Physical Activity Groups, Trainers & Coaches in Cowan NSW - Page 3
Search Results
SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
CTGSFAB PYMBLE TABLE TENNIS CLUB
Provides group training programs during school holidays, with a focus on developing kids' skills and preparing them for competitions.Offers a high coach-to-player ratio, ensuring personalized attention and quality coaching.Welcomes all...
ELIA Wellness Heart Foundation Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Thornleigh Squash and Fitness - Group Fitness
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
Mongo FC
Training sessions available for all skill levelsOpportunities to join competitive and social teamsFree trial sessions offeredBoys and girls welcomeEasy pathway for new members to join and play
Kieser Pymble
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Man Walk - Westleigh - 6:30 am, Saturday
Participants benefit from the opportunity to build friendships, reduce loneliness, and foster a sense of belonging in a relaxed outdoor setting.
NSFA Football
Teams register together then individual players register through DRIBL.Competitions run weekly for 11 weeks (juniors) and 13 weeks (seniors) at multiple venues including North Turramurra Recreation Area, Blackman Park, Gore Hill Oval, and Mills Park.Games are scheduled mostly on Monday, Tuesday, Wednesday, and Thursday evenings.All skill levels are welcome in a fun, social environment with team-based play.Membership is team-based with fees depending on age group and venue; juniors and seniors have separate pricing.Contact details and registration support are provided...
Northern Tigers (FNSW State League)
Men's and Boys Programs: Compete in Football NSW League One with teams across multiple age groups, featuring semi-professional play for those seeking elite-level competition.Women's and Girls Programs: Participate in National Premier Leagues NSW Women's, offering competitive opportunities for female players of all ages.Development Programs: Join the FNSW Skills Acquisition Program for mixed groups (Under 9 to Under 12) and girls (Under 10 to Under 13) to build foundational skills.Membership: Priority is...
Gordon Football Club
Junior teams (U6–U18) play Saturday mornings; senior teams play Saturday afternoons; girls-only teams play Sundays.U6 and U7 are friendly and ungraded; U8 and above are graded, with teams formed based on skill.Training is optional but recommended for U6–U18, with bookings opening late February.Registration for the winter season opens in January, with games running from April to August.Opportunities for social play, competitive leagues, and special...
East Killara Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Allsail Sailing Club on Pittwater
Membership Options:
Silver Membership: Includes leisure sailing access with a guaranteed crew, allowing you to sail throughout the year with friendly members on modern yachts.Gold & Platinum Membership: Includes all Silver benefits plus 24 days per annum of private overnight use of luxury cruising yachts (Beneteau Oceanis 39 or Bavaria 40 Sport Cruiser).Racing Membership: Join the competitive...
Kissing Point Cricket Club
Junior Cricket: Teams for ages 7 and up focusing on skill development, fun, and equal playing opportunities in the Hornsby Kuring-gai Cricket Association.Senior Cricket: Teams for all abilities providing competitive and social play.Woolworths Cricket Blast: Fun introductory sessions for boys and girls aged 5-10 to build foundational skills and make friends.Membership open to new players from Turramurra and surrounding areas; equal opportunities emphasize positive experiences and returning players.
DURAL SQUASH AND FITNESS
Squash courts and coaching, including holiday squash camps for children.Pickleball, a fun and accessible sport for all ages played on squash courts.Diverse fitness classes such as Zumba, Pilates, Yoga, Dance (for children and adults), and Taekwondo.Sports equipment sales and professional racket restringing services.Room hire available for dance and fitness activities.Sauna facilities for relaxation and health benefits.The club supports a holistic approach to health and well-being, welcoming members ranging from kids to adults and...
Women’s weight loss coach; Personal Trainer & Nutritionist
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Hornsby Fitness First
PCYC HORNSBY
PCYC HORNSBY (V)
SUNS HORNSBY KU-RING-GAI PICKLEBALL ASSOCIATION LNC
KIM WARWICK TENNIS ACADEMY (V)
Suggested Articles
How to Join a Social Basketball Team in Australia (Even if You’re a Beginner)
What New Research Says About Exercise After Prostate Cancer
Sunshine Coast Marathon 2026: A Beginner's Guide to the 5km and 2km
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Cowan NSW?
Join KeepActive to be notified of new activities or list your own group in Cowan NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Cowan NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Cowan NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Cowan NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.