Physical Activity Groups, Trainers & Coaches in Cowan NSW - Page 6
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Macquarie University parkrun - Macquarie Park - Ryde
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun
Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Race and Cruise at Royal Prince Alfred Yacht Club
Racing Opportunities:
Innovative and varied yacht racing program throughout the yearMultiple divisions and classes based on boat type and performance levelOne Design Performance Boat sprint series for Etchells, 5m, and Elliott 7sKey club regattas including the coveted Admiral's CupCrew participation welcome with online crew register and crew board at the sailing officeFacebook group for skippers...
Race with Bei Loon Dragon Boat Club
Dragon boat racing is an inclusive water sport suitable for all abilities and fitness levels, with no previous experience required. Teams of up to 16 paddlers work together in synchronized strokes, guided by a drummer and helmsperson, making it an excellent opportunity for fitness enthusiasts and team-building participants alike.
Whether you're interested in competitive racing...
Join Pittwater Dragon Boat Racing Club
Training sessions are held regularly at Bayview, focusing on skill development, fitness, and team coordination. These sessions cater to both social paddlers and those aiming for competitive racing.
Play opportunities include participation in local leagues, friendly races, and social paddling events throughout the year, offering members a chance to engage actively in the sport in a supportive environment.
Membership benefits include access to training, events, and community...
Old Ignatians Football Club
Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.
Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Pittwater RSL Football Club
Training and competitions include men's, ladies', mixed, and over-35s divisions scheduled weekly, providing options for competitive and social play.Games are held on high-quality all-weather artificial turf courts with superior lighting, promoting consistent play even in less-than-ideal weather conditions.Membership includes team fees, match fees, NSW Futsal Association affiliation, qualified referees, and insurance coverage.Coaching is available for all ages, supporting skill development from beginners to advanced players.The club provides a secure environment for sub-juniors, with referees and administrators overseeing fair play and competition integrity.
NWS Spirit FC (FNSW State League)
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Macquarie Shopping Centre Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
UTS Football Club
Competitive and social soccer for adultsTraining and matches at Charles Bean Oval, LindfieldPart of the Northern Suburbs Football Association (NSFA)Open to new members—contact the club to get involved
Sail with Avalon Sailing Club
Kids aged 6–12 can participate in morning sessions from 8:30 am to lunch, learning to sail in classes like Manly Junior, Flying 11, Spiral, Laser, Waszp, and Puffin Pacer.
Adults sail centreboards (Lasers, Spirals, Aeroes) and yachts in the afternoons from 12:30 pm to 4:30 pm, with opportunities for both competitive racing and casual cruising.
Our Learn to Sail program welcomes children from age 7 or 8 and adults new to...
MANLY WARRINGAH VOLLEYBALL ASSOCIATION
Participants can engage in competitive leagues, social matches, and receive professional training aimed at skill development and team building. The club supports a welcoming environment that fosters sportsmanship, teamwork, and community involvement.
Junior volleyball programs tailored for skill development and enjoyment
Adult leagues and competitions catering to various skill levels...
Glenhaven Football Club (Hills Football)
Training and matches available for juniors and adults, including night sessions thanks to upgraded field lighting.Programs cater to beginners, social players, and competitive athletes.Membership is open to all—register online to join a team and start playing.
Join Australia's Largest Pickleball Club
Training sessions are organized to improve skills and accommodate all levels, from beginners to competitive players. New members are assessed to assign suitable club grades and can benefit from coaching programs.
Play opportunities include social and competitive games held regularly at venues such as Beacon Hill Memorial Hall and other local courts. The club fosters a strong community atmosphere for fun, fitness, and engagement.
Membership is required to participate in regular...
The Strollers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Play Pickleball at Pearl Beach Club
Book Court Two for casual or social play, suitable for all skill levels from beginners to experienced players.Hire courts at $20 per hour for members ($25 non-members), including nets, paddles and balls.Games last 10-20 minutes, perfect for quick sessions or extended social play up to 2 hours.Join as a member for affordable access and start playing this easy-to-learn paddle sport combining tennis, badminton and table tennis.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Hornsby Fitness First
PCYC HORNSBY
PCYC HORNSBY (V)
SUNS HORNSBY KU-RING-GAI PICKLEBALL ASSOCIATION LNC
KIM WARWICK TENNIS ACADEMY (V)
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.