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Seniors Physical Activity Groups, Trainers & Coaches in Hallett Cove SA - Page 5
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143 activities · Page 5 of 10
Fitness Training
Active Ageing, Strength and Balance - Kieser Glenelg
Kieser Glenelg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Glenelg SA
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Glenelg
Kieser Glenelg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Glenelg SA
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Proactive Health – Seaford - Exercise Physiology
Proactive Health – Seaford offers exercise physiology at Seaford Recreation Centre in Seaford. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Seaford SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
Kieser Glenelg Community Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Glenelg (SA).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Glenelg SA
·
FREE
Age: 18 - 65+
Wed
Walking
Edwardstown Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Edwardston (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Edwardston SA
·
FREE
Age: 18 - 65+
Sun
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AFL
Edwardstown Football Club
Join organised Australian Rules Football through Edwardstown Football Club’s seniors football program for adults and older players across a wide range of age groups. The club provides ongoing team-based football participation for people of any gender, with additional fees may apply.
SOUTH PLYMPTON SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
South Adelaide Netball Club
Join South Adelaide Netball Club for organised netball participation across junior, senior and all abilities pathways, including Woolworths NetSetGO, Junior Netball and Senior Netball. Teams are available from young participants through to seniors, with opportunities across Winter and Summer competitions. Participation is open to any gender, and the approximate participant cost is about $350.
Blackwood SA
·
Approx $350.00
Age: 5 - 65+
Undisclosed
Walking
Coromandel Valley Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coromandel Valley (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Coromandel Valley SA
·
FREE
Age: 18 - 65+
Wed
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Martial Arts
Taoist Tai Chi - Adelaide - Blackwood
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Blackwood. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 12:30 pm-2:00 pm (Introductory Sessions)Thursday 12:30 pm-2:00 pm (Introductory Sessions)Tuesday 12:30 pm-2:00 pm (Continuing Sessions)Thursday 10:45 am-12:15 pm (Continuing Sessions)Thursday 12:30 pm-2:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Blackwood. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 12:30 pm-2:00 pm (Introductory Sessions)Thursday 12:30 pm-2:00 pm (Introductory Sessions)Tuesday 12:30 pm-2:00 pm (Continuing Sessions)Thursday 10:45 am-12:15 pm (Continuing Sessions)Thursday 12:30 pm-2:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details...
Blackwood SA
·
Approx $55.00
Age: 18 - 65+
Tue, Thu
Cycling
Adelaide Hills Cycling Club
Adelaide Hills Cycling Club offers regular road racing across the Adelaide Hills for riders of varied ages, genders, skill levels and fitness levels. Riders can enter upcoming races without club membership, provided they hold a current AusCycling licence or attend through a free trial ride.
South Plympton SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Patawalonga River parkrun - Glenelg North - West Torrens
Provider: parkrun Australia
What is Patawalonga River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Patawalonga River parkrun **
Patawalonga River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Patawalonga River parkrun **
Patawalonga River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Glenelg North SA
·
FREE
Age: 18 - 65+
Sat
Sponsored
Table Tennis
ADELAIDE TABLE TENNIS CLUB
Adelaide Table Tennis Club, located at 7 Albert Street, Clarence Gardens, is one of the largest table tennis clubs in South Australia. Formed in 2013 through the merger of the Sturt Table Tennis and Adelaide Chinese and Friends Table Tennis Clubs, it provides a welcoming and inclusive environment for players of all ages and abilities.
The club offers:
Social and competitive table tennis, including teams competing in the Table Tennis South Australia State League.Coaching and development programs.Regular tournaments and events.Accessible facilities with wheelchair access and accessible toilets.Venue hire for school physical education classes and social groups.Adelaide Table Tennis Club emphasizes...
The club offers:
Social and competitive table tennis, including teams competing in the Table Tennis South Australia State League.Coaching and development programs.Regular tournaments and events.Accessible facilities with wheelchair access and accessible toilets.Venue hire for school physical education classes and social groups.Adelaide Table Tennis Club emphasizes...
Clarence Gardens SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Colonel Light Gardens Primary School
Your local coach: Joshua Boots - Club Professional Coach for Joshua Boots
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Colonel Light Gardens SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Moana parkrun - Onkaparinga
Provider: parkrun Australia
What is Moana parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Moana parkrun **
Moana parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Moana parkrun **
Moana parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Moana SA
·
FREE
Age: 18 - 65+
Sat
Walking
The Happy Wanderers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mclaren Vale (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mclaren Vale SA
·
FREE
Age: 18 - 65+
Mon
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