Seniors Physical Activity Groups, Trainers & Coaches in Hampton VIC - Page 23
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PRO BADMINTON ACADEMY
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
Join Altona Hockey Club Today!
Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV fees.Hookin2Hockey program for new players to the sport.
White Star Dandenong SC
Training: Tuesday and Thursday nightsMatches: SaturdaysAll ages and abilities welcomeCompetitive and social play opportunitiesEasy to join – new members always welcomeBe part of a vibrant soccer community and enjoy the excitement of the game with White Star Dandenong SC!
ALLIANCE VOLLEYBALL CLUB
Our services and programs include:
Jnr Training – Skill-building sessions for young athletes
Snr Training – Advanced training for experienced players
Social Training – Fun, relaxed sessions for casual players
Social Competitions – Friendly matches for those who enjoy a competitive edge
Volleyball Victoria...
THE BADMINTON HUB - Badminton Coaching
Group coaching for all ages and skill levelsOnline coaching programs accessible Australia-wideWeekend in-person clinics and regular group sessionsSupportive environment to learn, improve, and make new friendsNo lock-in contracts or upfront paymentsThe Badminton Hub is rapidly growing its community and aims to connect players across...
Sat Badminton Social
Beginner to intermediate level
Every Sat afternoon 3-5pm
Cost around $10 per person
All age and levels are welcome
Play Pickleball at The Rally
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Dandenong Tigers Soccer Club
Training Sessions: Regular soccer training is held, catering to beginners through to competitive players, with sessions designed to develop skills and fitness.Play Opportunities: The club participates in local leagues and hosts friendly matches, providing social and competitive play options typically held at Lois Twohig Reserve.Membership: New members can join to access training and match play, with a welcoming environment for players of all genders and ages.
Lyndale United Football Club
The club offers training and playing opportunities across a wide range of teams for all ages and skill levels, including:
Junior and senior teams for boys, girls, men, and womenMixed social and competitive teams participating in local leagues and cupsState League Men's and Women's teamsSunday social competitions for various age groupsMembership provides access to regular training sessions and competitive matches throughout the soccer season, with a clear pathway for new players to join teams suited to their...
Altona Beach parkrun - City of Hobsons Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Dandenong Warriors FC
Join local soccer teams and compete in regional leagues.Training and match schedules are available for interested players.Open to new members looking to play, train, and be part of a community soccer club.
Cleeland United SC
Junior and senior teams participate in local and regional tournaments year-round.MiniRoos, junior, and senior fixtures are regularly scheduled, providing opportunities for friendly and competitive play.Training is open to beginners, social players, and competitive athletes.Membership includes access to club events, tournaments, and a supportive community.Join Cleeland United SC to play, train, and...
GREATER DANDENONG TABLE TENNIS ASSOCIATION
Key features and offerings include:
Facilities with 16 tables for competition, public hire, and coachingSenior, Master, and Junior pennant competitions as well as social pennantsOpen and closed tournaments, including the Greater Dandenong Closed ChampionshipsPrivate and group coaching for all skill levels, from beginners to advanced playersSchool and group bookings for community engagementA large range of table tennis equipment and accessories for saleCanteen services available on siteWelcomes players of all ages and gendersThe association is affiliated...
Football Fives
Training & Leagues: Seasonal leagues are available for men, women, mixed, corporate teams, and juniors, running throughout the year in Summer, Autumn, Winter, and Spring. Typical play includes 10 rounds per season with team registrations and casual player options.Play Opportunities: Matches are fast-paced with four outfield players plus a goalkeeper on enclosed pitches with rebound walls, promoting continuous play. Competitive and social games occur mainly on weeknights, including Monday open men's leagues and special tournaments like the PlayHer Cup.Membership &...
Join Warriors Hockey for All Ages
Four junior teams for ages 8s, 10s, 12s, and 16s, competing in HV leagues on Friday nights or Saturday mornings.Two women's teams and three men's teams for adult competition.Two masters teams for senior players.Indoor summer competition with matches on Tuesday nights from 6:30-9:30pm, running October to December.Family-oriented club focused on participation; new players welcome to join teams.
Recently added Social Groups & Activities
White Knights Baldivis Cricket Club
Warnbro Swans Cricket Club
Eglinton Junior Cricket Club
Joondalup Districts Cricket Club
Phoenix Beeliar Junior Cricket Club
Swan Valley Cricket Club
Nearby Venues
Hampton Tennis Club
Bayside Pickleball Club
Hampton RSL
Dendy Park Tennis Club
Bayside Platinum Fitness First
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.