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Seniors Physical Activity Groups, Trainers & Coaches in Lakemba NSW - Page 9

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Enmore Energisers image
Walking

Enmore Energisers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW · FREE
Age: 18 - 65+   Tue
Join Abbotsford 12ft Sailing Club Today image
Water Sports - Sailing

Join Abbotsford 12ft Sailing Club Today

Abbotsford 12ft Sailing Club is a family-oriented sailing club located on the Parramatta River, offering weekend racing and opportunities for sailors of all ages and skill levels.
Participation opportunities include:
Weekend racing sessions for competitive and social sailorsJunior fleet programs designed for younger participantsDiscover Sailing Days for beginners to try sailing and learn the basicsFamily-friendly environment welcoming new members of all experience levelsTo join or learn more about membership and training sessions, contact the club at abbotsfordsailing@gmail.com or call 0432 277 502 (Saturdays).
Abbotsford NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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AC Badminton social club image
Badminton

AC Badminton social club

Welcome to the AC Badminton Club🏸
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Auburn NSW · $15.00
Age: 18 - 65+   Sun, Thu
Sail with All Ages at Georges River image
Water Sports - Sailing

Sail with All Ages at Georges River

Georges River Sailing Club is a welcoming and inclusive club for sailors of all ages and skill levels, from beginners to world champions. Whether you're interested in competitive racing or casual sailing, there's something for everyone.


Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Sandringham NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Sylvania Heights Football Club image
Soccer

Sylvania Heights Football Club

Sylvania Heights Football Club offers soccer participation for all ages and skill levels, from under 6 juniors to senior men and women players.
Training sessions: Regular training is held throughout the week, catering to beginners, social players, and competitive teams.Play opportunities: The club runs multiple competitive and social leagues, including junior and senior matches at Box Road Oval and other local venues.Membership: New players can register online with access to coaching, team placements, and club events. Membership supports player development, competitive play, and community involvement.
Sylvania NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Dolls Point parkrun - Bayside Council image
Running

Dolls Point parkrun - Bayside Council

Provider: parkrun Australia
What is Dolls Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dolls Point parkrun **

Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Dolls Point NSW · FREE
Age: 18 - 65+   Sat
SUTHERLAND SHIRE VOLLEYBALL CLUB image
Volleyball

SUTHERLAND SHIRE VOLLEYBALL CLUB

Opportunities to Play


Juniors: Structured volleyball programs for young athletes, fostering skill development, teamwork, and a love for the game.
Adults: Competitive and recreational leagues for players of all experience levels, from beginners to seasoned veterans.
Social/Recreational: Casual, fun-focused sessions ideal for those looking to stay active, meet new people, and enjoy the sport in a relaxed environment.
High Performance: Advanced training and competition pathways for dedicated athletes aiming to elevate their game and compete at higher levels.
Competitions: Regular local and regional tournaments, providing opportunities to test skills, build camaraderie, and strive for excellence.
Training: Professional coaching, skill clinics,...
Jannali NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Join West Rugby Women's Hockey Club image
Hockey

Join West Rugby Women's Hockey Club

West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
SSFA 6 A-Side Football  image
Soccer

SSFA 6 A-Side Football

SSFA 6 A-Side Football offers team-based 6-a-side soccer games primarily for juniors aged under 7 to under 16. Matches are held on Mondays at Kareela Oval across six synthetic pitches with FIFA-standard playing surfaces.
Teams must register a minimum of 8 players, with 6 playing on the field each game.Competitions include mixed-gender teams for under 7 to 11 age groups, with gender-specific competitions for under 12 to 16.Junior and youth players receive full quality uniforms (shirt, shorts, socks) to keep.Registration is team-based and fees apply; more details and sign-up options are available online.The league focuses on participation, skill development, and...
Kareela NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sutherland Strikers image
Soccer

Sutherland Strikers

Discover exciting youth soccer programs at Sutherland Strikers, focusing on skill development and pathways from grassroots to elite levels.
Junior Development League: Non-competitive, skill-focused sessions for young players across NSW, balancing teams by birth dates for fair play against skilled opponents.Strikers Academy Events: High-intensity 3v3 Chaos program for ages 6-11 building dribbling, passing, and shooting; Launchpad 6-week program for foundational skills and pathway assessment.Development Opportunities: Professional coaching and mentorship to empower young footballers, connecting local talent to National Premier Leagues.
Kareela NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
RTTC TABLE TENNIS ACADEMY image
Table Tennis

RTTC TABLE TENNIS ACADEMY

RTTC Table Tennis Academy is a premier table tennis club located at 5 Averill Street, Rhodes, Sydney. Established in 2019, it is recognized as Sydney's top professional table tennis training center and is affiliated with Table Tennis Australia.
Key features of RTTC Table Tennis Academy include:
Highly experienced and professional coaches, including former national and international champions.Comprehensive training programs tailored to players of all skill levels, from beginners to advanced competitors.A focus on developing competitive skills, resilience, and understanding the artistry of table tennis.Services available for all ages and genders.The academy is led by notable coaches such as Chenxing Li...
Rhodes NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Join Sutho's Thriving Hockey Community image
Hockey

Join Sutho's Thriving Hockey Community

Discover exciting hockey participation at Sutherland District Hockey Club with teams for all levels.
Senior Men: Contact for competition teams and training.Senior Women: Contact for competition teams and training.Juniors & HookIn2Hockey (Minkey): Contact for junior programs and training.Registration for the Winter Season requires completing club and association online registrations with payments. New members can join by contacting relevant coordinators for teams, training, and registration assistance.
Sylvania NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Sail with Concord & Ryde Sailing Club image
Water Sports - Sailing

Sail with Concord & Ryde Sailing Club

Join Concord & Ryde Sailing Club for exciting sailing opportunities on the Parramatta River. The club welcomes sailors of all ages and skill levels, offering a vibrant community for both social and competitive sailing.


Regular training and racing sessions for various classes including Firebug, Catamaran, Heron, Moth, NS14, Paper Tiger, and Spiral.
Participate in friendly races and events suitable for beginners, intermediate, and advanced sailors.
Membership provides access to coaching, regattas, and a supportive environment for learning and improvement.
Open to all genders and ages—whether you're new to sailing or an experienced competitor, there's a place for you.

Visit the...
Ryde NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
The Point Walkers image
Walking

The Point Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Taren Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Taren Point NSW · FREE
Age: 18 - 65+   Thu
Join Dragon Sports Association Dragon Boating image
Water Sports - Dragon Boat Racing

Join Dragon Sports Association Dragon Boating

Dragon Sports Association (DSA) is a competitive dragon boat racing club based in Rhodes with a proud 40-year history since 1983. They welcome paddlers of all ages, skill levels, and cultural backgrounds.
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Rhodes NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Are you a organiser or trainer based in Lakemba NSW?

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.