Going Global Volleyball – Representative Training in Camellia

Sparrows Volleyball and Pickleball – Camellia

Camellia NSW · Approx $20.00 · Volleyball

Sparrows Volleyball and Pickleball runs Saturday-night volleyball social competition and pickleball social games at Camellia Indoor Sports Centre.Sessions run throughout the year, excluding school holidays, public holidays and long weekends.Contact Sparrows through the enquiry details on this listing to ask about joining the Camellia sessions.

OBSIDIAN VOLLEYBALL ACADEMY

West Ryde NSW · Approx $100.00 · Volleyball

Obsidian Volleyball Academy offers junior volleyball coaching for ages 8 to 18 and adult programs, including social/recreational play, competitions, and structured training. Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience. Weekly training sessions are held...

Sydney United Spikeroos Junior Volleyball at Sydney Olympic Park

Sydney Olympic Park NSW · $35.00 · Volleyball

Sydney United Spikeroos is a coached indoor volleyball programme for athletes under 18 at Sydney Olympic Park Sports Halls. It introduces beginners to the game and helps junior players build foundational skills through age-appropriate drills and modified gameplay.Sessions develop passing, setting, serving and hitting, alongside movement, coordination and game awareness....

Hiking Apps: Free Planning and Offline Map Limits

26 Oct 2026 · 6 min read

Hiking apps differ in what they let you plan, save and use without reception. This guide explains the free limits in komoot, AllTrails and Footpath, plus the NSW National Parks app. It separates temporary cached maps from downloaded maps and paid features. You will also find practical checks from NSW...

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...

Why This Perth Walk Club Bans Headphones and Strava

22 Oct 2026 · 2 min read

Just One More Walk Club meets in Burswood on Sunday mornings with a ban on headphones, Strava and watch-checking. Founder Brooke McIntosh wants the time spent walking to be time for conversation. Her 2025 fundraising run around Australia helps explain that focus. Here’s what the club asks of participants, who...