Physical Activity Groups, Trainers & Coaches in Melrose Park SA - Page 12
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South Coast United (SAASL)
Training sessions and matches are held regularly, focusing on promoting family values and competitive play for all ages and skill levels.
Membership benefits include participation in structured leagues, social and competitive games, and a welcoming club environment encouraging player development.
Competitive teams in the SAASL Saturday Premier DivisionOpportunities for players of all ages and skill levelsFamily-oriented club culture promoting inclusive participationRegular training sessions and weekend matches at Hackham Oval
Mawson Lakes parkrun - Salisbury
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mawson Lakes parkrun **
Mawson Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
MNDSA Carers come walking, get talking
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Active
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sail with Port Adelaide Sailing Club
Twilight Racing Series held on Wednesday eveningsOpening Day festivities and special events throughout the yearOpportunities to participate in both racing and cruising activitiesWarm welcome for new members and crewMembership provides access to club events and programsVisit the club's website for the latest calendar and registration details.
Sail with Port River Sailing Club
Regular training sessions and twilight racing events for membersOpportunities to participate in friendly races and social sailing activitiesOpen to adults and children; all ages and genders welcomeEasy membership process for newcomers interested in getting involvedConnect with the club via their Facebook page for updates on events, training, and how to join.
Sail and Race at Largs Bay Sailing Club
Training and Sailing Events: The club hosts a range of class and club sailing events, including regattas for different boat classes like Cherub, International 14, and Pacer.Race Participation: Sailors can compete in scheduled races following the club's Notice of Race and Sailing Instructions, which detail race entry, schedules, courses, and rules.Membership: New members can join to participate in sailing activities and gain access to club events and trophies. Contact the Sailing Secretary for details on participation and event entry.
Largs Bay parkrun - Port Adelaide Enfield
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Largs Bay parkrun **
Largs Bay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
UNISA SQUASH CLUB
Open to all skill levelsRegular club training and eventsAccess to squash courts at Mawson Lakes Sports CentreOpportunities to participate in intervarsity and community competitions
Athelstone Bush Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
VWA Wanderers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mawson Lakes Striders
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
ONKAPARINGA SQUASH CLUB
Key features include:
Two squash courts available for membersQualified squash coaches for skill developmentWelcomes players of all ages and gendersLocated within the Noarlunga Leisure Centre precinct, which offers additional sports and leisure facilities
Athelstone Linear Park
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser...
Happy Explorers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
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Nearby Venues
Edwardstown Zap Fitness
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Cross Roads Goodlife
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.