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Seniors Physical Activity Groups, Trainers & Coaches in Middle Park VIC - Page 22

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Bennettswood Neighbourhood House Step and Connect Social Walk image
Walking

Bennettswood Neighbourhood House Step and Connect Social Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC · FREE
Age: 18 - 65+   Thu
Tennis

Cardio Tennis @ ST ALBANS EAST TC

Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
ST ALBANS VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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EPBA Basketball Over 35's image
Basketball

EPBA Basketball Over 35's

Provider: Eastern Parishes Basketball Association
Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mount Waverley VIC · Approx $10.00
Age: 36 - 65+   Thu
Mat Pilates in Mount Waverley image
Fitness Training

Mat Pilates in Mount Waverley

Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC · Approx $10.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu
Melbourne Womens Walking Club image
Hiking/Bushwalking

Melbourne Womens Walking Club

Provider: Bushwalking VIC
The Melbourne Women's Walking Club, established in 1922 in Mount Waverley, VIC, was founded by a pioneering group of young women who were excluded from the men-only Melbourne Walking Club. As the first women’s bushwalking club in Australia, it has a proud legacy of promoting walking as a means to enjoy and appreciate the natural environment while fostering camaraderie and social connections among its members.


The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Mount Waverley VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Namatjira Park Wetlands Walkers image
Walking

Namatjira Park Wetlands Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Clayton South (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Clayton South VIC · FREE
Age: 18 - 65+   Wed
Join Southern United Hockey Club Today image
Hockey

Join Southern United Hockey Club Today

Discover field hockey at Southern United Hockey Club, Melbourne's largest in the south east with over 35 teams across all levels.
Field teams in Juniors, Men's, Women's and Masters competitions for players of all abilities.Participate in Hookin2Hockey programs designed for introductory play.
Cheltenham VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Waverley City Wanderers FC image
Soccer

Waverley City Wanderers FC

Waverley City Wanderers FC is a well-established soccer club based in Melbourne's south-east suburbs, competing in the Victorian State League Division 4 East. Founded in 1986 by the local Greek community, the club welcomes players of all skill levels and backgrounds.
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Clayton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Box Hill United Pythagoras FC image
Soccer

Box Hill United Pythagoras FC

Box Hill United FC is an Australian semi-professional soccer club based in the Melbourne suburb of Box Hill, competing in the Victoria Premier Leagues 2. The club offers participation opportunities for players of all ages and skill levels, from junior teams including U9 Copa 7v7 programs to senior competitive football.
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
Box Hill South VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Mentone Athletic Club image
Running

Mentone Athletic Club

Provider: Athlethics VIC
Mentone Athletic Club is an Athletics Victoria affiliated club offering a supportive community for runners and field athletes aged 13 and above of all abilities. The club has a culture built on camaraderie, fitness and fun, with access to internationally competitive athletes and paralympians willing to offer guidance to members.
Training and Coaching:
Access to a panel of highly qualified and experienced coaches covering running, throws, jumps, vaulting and race walking disciplinesGeneral fitness and conditioning programs availableTraining sessions held regularly throughout the week at Dolomore ReserveCompetition Opportunities:
Year-round competition in the Athletics Victoria Shield LeagueParticipation in Victorian and Australian Track...
Parkdale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Love Walking Westfield image
Walking

Love Walking Westfield

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Doncaster VIC · FREE
Age: 18 - 65+   Wed, Fri
Cairnlea Community Hub Walkers - Monday to Friday, 9.30 am image
Walking

Cairnlea Community Hub Walkers - Monday to Friday, 9.30 am

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cairnlea (VIC).
Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cairnlea VIC · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
DIAMOND VALLEY BADMINTON ASSOCIATION image
Badminton

DIAMOND VALLEY BADMINTON ASSOCIATION

The Diamond Valley Badminton Association (DVBA) is a badminton club catering to players of all abilities, offering singles, doubles, mixed, and veterans competitions.
Key features include:
Competitions held Monday to Thursday and veterans on Fridays.Social badminton sessions on Fridays and Mondays, open to all skill levels.Events hosted at venues in Greensborough, Bundoora, and Heidelberg.Established since 1963, providing a vibrant community for badminton enthusiasts.
Bundoora VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Bentleigh Greens SC image
Soccer

Bentleigh Greens SC

Bentleigh Greens Soccer Club is a semi-professional soccer club based in Cheltenham, Melbourne, offering opportunities for players of all ages and abilities. The club runs a vibrant community football program for boys and girls aged U13 to U21, focusing on skill development, participation, and a supportive environment.
Community Program: Open to both girls and boys, with skill development sessions and inclusive playSupportive Coaches: Guiding players to develop at their own pacePathways: Opportunities to progress into NPL levels of competitionExpression of Interest: Available for new players to join the 2026 Community Football ProgramWhether you're a beginner or aspiring to play at...
Cheltenham VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Bayside United Football Club image
Soccer

Bayside United Football Club

Bayside United Football Club offers participation in football (soccer) for all ages from 3 years through to seniors, including players up to 84 years old.
Training sessions and matches are held at Don Randall Oval, featuring two full-size floodlit fields suitable for all skill levels ranging from beginners to competitive players.
Membership provides access to junior and senior teams, social and competitive leagues, and community events. The club fosters a welcoming environment for players of any gender and age.
Junior programs start from age 3, nurturing skill development and enjoyment.Competitive and social teams regularly compete in local leagues and friendly...
Cheltenham VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Middle Park VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Middle Park VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.