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Seniors Physical Activity Groups, Trainers & Coaches in Monash University VIC - Page 14

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RISE BADMINTON ACADEMY image
Badminton

RISE BADMINTON ACADEMY

RISE Badminton Academy, located at 111 Kanooka Rd, Boronia VIC 3155, Australia, is a premier destination for badminton enthusiasts of all ages and skill levels. The academy offers world-class facilities and a vibrant community spirit, creating an energizing environment for players to develop their skills and passion for the game.
Professional coaching for beginners and advanced playersOpportunities for all ages and abilitiesFocus on community engagement and sportsmanshipComprehensive programs to improve technique, fitness, and game strategyWhether you're looking to compete or simply enjoy the sport, RISE Badminton Academy provides the resources and support to help you rise to your potential.
Boronia VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Bunarong Bushwalking Club Inc image
Hiking/Bushwalking

Bunarong Bushwalking Club Inc

Provider: Bushwalking VIC
Introduction:
We are a small friendly club and we enjoy the pleasure of sharing our common interests in the bush, having fun and keeping fit. We offer great Sunday walks and aim at a minimum of two weekends away and several social gatherings throughout the year.



Bunarong Bushwalking Club is a friendly club based on the Mornington Peninsula, Victoria for over 24 years. We share a passion for walking through all of Victoria's natural splendour from high Alpine mountain peaks to wild ocean beaches, trees fern-covered eucalyptus forests and breathtaking waterfalls on bold craggy tracks. Have a look at our...
Dandenong South VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
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Boroondara Bushwalkers Incorporated image
Hiking/Bushwalking

Boroondara Bushwalkers Incorporated

Provider: Bushwalking VIC
Introduction:
Our club organises regular bushwalks and other outdoor activities in parks and forests near Melbourne, throughout Victoria and interstate.

Day walks are run on most Sundays, some Saturdays and some Wednesdays or Thursdays - usually within 1-2 hours drive from Melbourne, but also within metropolitan Melbourne. Unless advised otherwise or Covid-19 restrictions intervene, we generally carpool from Kew to reach the walk start. Walkers may choose not to take part in carpooling - if so, please advise the leader prior to the walk.

We also run multi-day activities, including overnight walks (with packs) and base camps (in cabins or...
Hawthorn VIC · Approx $35.00
Age: 18 - 65+   Sat, Sun, Wed, Thu
Maroondah Bushwalking Club Inc image
Hiking/Bushwalking

Maroondah Bushwalking Club Inc

Provider: Bushwalking VIC
The Maroondah Bushwalking Club Inc, based in Ringwood VIC 3134, is a vibrant community of around 500 members offering a diverse program of outdoor activities throughout the year. The club caters to all experience levels, from beginners to seasoned bushwalkers, with a wide range of opportunities including day walks on weekends and weekdays, extended multi-day walks across various Australian regions, skiing trips, cycling, and base camps.


Key features of the club include:


Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Ringwood VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Boronia SC image
Soccer

Boronia SC

Boronia Soccer Club offers extensive participation opportunities for soccer players of all ages and skill levels in Ferntree Gully.
Training sessions: Regular training tailored for juniors, adults, men, women, and mixed teams, supporting beginner to competitive players.Play opportunities: Compete in various leagues and competitions including State League Men's and Women's divisions, mixed Saturday and Sunday matches, and tournaments such as the Dockerty Cup and Nike FC Cup.Membership details: New members can join to access team placements, training, and league participation, benefiting from a strong community and grassroots soccer development.
Ferntree Gully VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
The Wetlanders - Social Walking Group image
Walking

The Wetlanders - Social Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chelsea Heights (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chelsea Heights VIC · FREE
Age: 18 - 65+   Thu
Sail with Black Rock Yacht Club image
Water Sports - Sailing

Sail with Black Rock Yacht Club

Join Black Rock Yacht Club for off-the-beach sailing on Port Phillip Bay, just south of Melbourne. The club welcomes sailors of all ages and skill levels, offering training and racing in a variety of dinghy classes including International 14, Sabre, 420, Moth, Sabot, Optimist, Minnow, and Australian Lightweight Sharpie.
Regular training sessions for beginners, social sailors, and competitive racersOpportunities to participate in local, national, and international regattasMembership includes access to coaching, fleet racing, and social eventsEasy launching thanks to the historic HMVS Cerberus breakwaterWhether you're new to sailing or an experienced competitor, Black Rock Yacht Club provides a vibrant community...
Black Rock VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Heart Of The City Walk image
Walking

Heart Of The City Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC · FREE
Age: 18 - 65+   Sun
GRACE PARK HAWTHORN CLUB image
Squash

GRACE PARK HAWTHORN CLUB

Grace Park Hawthorn Club is a premium sporting, fitness, and function facility that offers a boutique, inclusive, and friendly environment. Formed in 2014 by merging two historic clubs, it provides access to competition and social play in squash, tennis, racquetball, pickleball, and snooker.
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
Hawthorn VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Chelsea Bicentennial parkrun - City of Kingston image
Running

Chelsea Bicentennial parkrun - City of Kingston

Provider: parkrun Australia
What is Chelsea Bicentennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Chelsea Bicentennial parkrun **

Chelsea Bicentennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chelsea VIC · FREE
Age: 18 - 65+   Sat
Sail and Paddle at Chelsea Yacht Club image
Water Sports - Sailing

Sail and Paddle at Chelsea Yacht Club

Join Chelsea Yacht Club to enjoy sailing, windsurfing, and stand-up paddleboarding (SUP) on the Chelsea Foreshore. The club offers regular training sessions and events, fostering skills for all levels from beginners to competitive sailors.
Participation opportunities include:
Training sessions typically held on weekends, suitable for various skill levels.Organized sailing, windsurfing, and SUP events fostering friendly competition and social engagement.Membership benefits include access to club events, training programs, and a community of water sports enthusiasts.New members are welcome and can join by contacting the club via their website or phone, gaining access to a vibrant sailing community and opportunities to improve...
Chelsea VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Sail with Hampton Sailing Club image
Water Sports - Sailing

Sail with Hampton Sailing Club

Join Hampton Sailing Club for a welcoming and inclusive sailing experience on Port Phillip Bay. Whether you're a beginner or an experienced sailor, our club offers programs and events for all skill levels.
Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and Club Championship racesSocial and competitive play opportunities throughout the yearMembership is open to all ages and genders, with support for new members to get startedDiscover the joy of sailing and connect with a vibrant community at one of Bayside's most welcoming clubs.
Sandringham VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Doveton SC image
Soccer

Doveton SC

Doveton Soccer Club offers opportunities for soccer players of all skill levels to train and compete in Victorian State League competitions.
Training sessions: Regular training is held at Waratah Reserve, catering to players from beginner to competitive levels, fostering skill development and team play.Play opportunities: The club competes in various league tiers, including Victorian State League 1 South–East, with matches and friendly games throughout the season.Membership: Open membership welcomes new players interested in joining the club, providing access to training, league play, and club events.
Eumemmerring VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
AYB Running Group Ringwood image
Running

AYB Running Group Ringwood

Provider: AYB Fitness & Running
We are a small friendly recreational running and walking group in Melbourne's outer east, helping you succeed with your goals no matter what your age or ability or pace. We run and walk for fitness, enjoyment, support, and participate in fun runs and events.

Our coach is accredited with Athletics Australia and our sessions are varied and aimed at progressing your goals in a supportive, encouraging environment. Beginners programs to get you started running are scheduled regularly throughout the year. We also encourage walkers to come and join us and walk for fitness with the company of others who want...
Ringwood VIC · $10.00
Age: 12 - 65+   Sat, Tue
Master the Waves at Lysterfield Sailing Club image
Water Sports - Sailing

Master the Waves at Lysterfield Sailing Club

Lysterfield Sailing Club offers friendly competitive sailing for all skill levels at beautiful Lysterfield Lake in south east Melbourne. Whether you're a beginner looking to learn or an experienced sailor seeking competitive opportunities, the club welcomes participants of all abilities.
Participation Opportunities:
Sailability program runs every Wednesday and Friday during the first and fourth school terms, providing a fun and safe way to learn sailing or simply have a goAccessible facilities with easy access for people with disabilities, helpful volunteers, and special equipment to ensure everyone can join inBoat bookings available for members to participate in sailing activitiesThe club is...
Endeavour Hills VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.