Seniors Physical Activity Groups, Trainers & Coaches in Oakleigh South VIC - Page 23
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Doveton SC
Training sessions: Regular training is held at Waratah Reserve, catering to players from beginner to competitive levels, fostering skill development and team play.Play opportunities: The club competes in various league tiers, including Victorian State League 1 South–East, with matches and friendly games throughout the season.Membership: Open membership welcomes new players interested in joining the club, providing access to training, league play, and club events.
Fitas Walking Group Port Melbourne
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Aston Athletic FC
Spring 5-a-side competitions for players aged under 5 to under 11, held on scheduled tournament daysPlayers are graded and placed in teams, with prizes for top performersFree participation in competitions for those enrolled in the spring programmeProgrammes designed to prepare players for NPL and Rowville Football Academy trialsJoin Aston Athletic FC to improve your skills, enjoy regular play, and be part of a...
Join Yarra Hockey Club Today!
Welcomes players of all genders and ages.Offers participation opportunities at various skill levels, from beginners to competitive players.
MELBOURNE UNIVERSITY BADMINTON CLUB
Online booking for court hireSocial play sessionsCommunity-focused atmosphereRegular organised events for players
Doncaster Rovers SC
Training sessions: Regular training is held for juniors and seniors, including beginner to competitive levels, fostering player development under experienced coaches.Play opportunities: Teams compete in the Victorian State League Division 2 South-East, Victorian Churches Football Association divisions, and Football Victoria Junior and MiniRoos leagues, enabling both competitive and social match play.Membership: Open membership provides access to club training, league participation, and community soccer events, welcoming new players and families to join and engage in soccer activities.
Pines Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
MELBOURNE UNIVERSITY TABLE TENNIS CLUB
Key features include:
Regular training sessions held Monday, Wednesday, and Friday from 3:30pm to 5:30pm.Opportunities to participate in intervarsity competitions.A welcoming environment suitable for players of all skill levels and ages.Organized by a dedicated committee with contact points for members' support and information.
MELBOURNE UNIVERSITY RENEGADES VOLLEYBALL CLUB
Play options and programs include:
Participation in the Volleyball Victoria League
Indoor hard court volleyball facilities
The club welcomes players of all genders and ages, offering gender-based play in the following categories:
Men
Women
Boys
Girls
Mixed teams
Located at 103 The University of Melbourne, Tin Alley, Parkville VIC 3082, Australia, the club fosters a competitive yet inclusive environment for volleyball enthusiasts of all skill levels.
MELBOURNE UNIVERSITY SQUASH CLUB
Key features of the club include:
A wide range of membership options suitable for all skill levelsClub programs designed for squash enthusiasts at every stageCommunity-focused with an emphasis on a welcoming and inclusive environmentThe club operates in conjunction with university facilities but does not manage individual court bookings directly.
Melbourne University Basketball Club
Training Sessions: Domestic sessions are held on Saturdays with separate programs for men and women. Men's training includes Development (8:30am–10:00am) and Advanced (10:00am–11:30am) sessions, while women's training runs from 11:30am–1:00pm across all grades.Come & Try Events: The club regularly hosts Come & Try sessions in late July and early August. New members are encouraged to register and experience the club's training environment.Competitive...
Melbourne University Athletics Club
Participate in track and field competitions.Compete in cross country events.Join road running races across all age groups.As an affiliated Athletics Victoria club, it supports members of every level to develop skills through accredited coaches and officials. Open to current and past university students, staff, friends, and non-students alike.
Smash Badminton Fun with YG Badminton
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
Master the Waves at Lysterfield Sailing Club
Participation Opportunities:
Sailability program runs every Wednesday and Friday during the first and fourth school terms, providing a fun and safe way to learn sailing or simply have a goAccessible facilities with easy access for people with disabilities, helpful volunteers, and special equipment to ensure everyone can join inBoat bookings available for members to participate in sailing activitiesThe club is...
Maroondah Bushwalking Club Inc
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Coatesville Tennis Club
Clarinda Tennis Club Inc
Oakleigh Indoor Sports
Centenary Park Tennis Club
Maccabi Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.