Seniors Physical Activity Groups, Trainers & Coaches in Pialligo ACT - Page 3
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Cardio Tennis @ Queanbeyan Park Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
DICKSON SQUASH CLUB
The club provides opportunities to join throughout the year and hosts regular practice sessions on Sundays. Members can participate in competitions as their skill level develops. Players must bring their own equipment including squash balls, racquets, and non-marking footwear.
Located at 79 Dickson Place, the club is part of the Northside Fitness Centre. It operates with a welcoming community atmosphere and...
Monaro Panthers FC
Training sessions are available for beginners, social players, and competitive athletes.Regular league matches and friendly games are organized for all age groups.Membership offers opportunities to participate in local and regional competitions, with a strong focus on community involvement and player development.New members are always welcome and can join through the club's registration process.
Queanbeyan Health Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Queanbeyan parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Queanbeyan parkrun **
Queanbeyan parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Queanbeyan City FC
Regular training sessions for adults and juniors, suitable for beginners and experienced players.
Competitive and social play opportunities in local leagues and tournaments.
Membership includes access to team events, coaching, and participation in club activities.
Registration details and further information are available on the club's website.
Watson Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lyneham WOW Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Pickleball Fun at PCYC Queanbeyan
Participate in social play and casual games designed for enjoyment and community engagement, with opportunities for both singles and doubles matches.
Open drop-in social sessions where no coaching is required.Events and friendly competitions that promote fun and active participation.All equipment is typically provided, making it easy to join and start playing.Membership at PCYC grants access to pickleball and other community sports programs, fostering a welcoming environment for individuals of all ages and genders.The club encourages new members to join to enjoy the inclusive community...
PCYC Queanbeyan
Organize friendly soccer matches or competitions on available indoor courts.Open sessions typically run evenings on weekdays from 5pm-9pm and Saturday mornings 9am-12pm, suitable for all skill levels.Join as a new member to access play times and community programs easily.
Join St Patrick's Hockey Club Today!
Junior teams in under 10s, under 12s, under 14s, and state leagues.Senior mens and womens teams in HACT outdoor and indoor competitions.Hookin2Hockey program for U7 and U9 development at Nicholls.Summer Skills Program for juniors in March.Training and competitive matches at National Hockey Centre.Participate in HACT leagues with Round 1 for seniors starting 20 March and juniors 1 May, running through to grand finals in September. Indoor season starts 23 October.
Join North Canberra Eagles Hockey Today
Open to all new and returning members via simple online registration options.New members select the New Member option; returning members from prior seasons use Returning Member.Registration covers national levy and club fees for juniors, seniors, administration, and operations.
Play Hockey at Monaro Hockey Club
Senior Training: Every Wednesday at 6:30pm at the club's home ground at South Jerrabomberra (Regional Sports Complex, off Tompsitt Drive)Junior Competitions: Girls and boys teams play on Saturday mornings on turf fields in South Jerrabomberra and Canberra, with some Friday night fixtures depending on competition structureSenior Competitions: Men's and women's teams compete in Capital and State Leagues, with men's games played on Saturdays and women's on Sundays at various venues including the home ground at South Jerrabomberra,...
Play Hockey with Hockey ACT
Training activities on international standard pitches.Opportunities for domestic and elite competition through member teams.
Join Central Hockey Club Today!
Senior Competitions: Capital League and State League men and women play Saturdays, some Fridays and Sundays from March to September.Senior Training: Tuesdays 18:30-20:00 at Jerrabomberra for CL1 squads; Thursdays 18:00-20:00 at Lyneham Hockey Centre for other squads.Junior Age Groups: U10 mixed/boys/girls, separate boys/girls for U12, U14, JSL, CL18. Season from early May to late August, games Thursdays at Lyneham and Saturdays at Nicholls.Hookin2Hockey for ages 5-9: Thursdays 4-5pm at Lyneham Hockey Centre; Saturdays 9-10am at...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.