Free Physical Activity Groups, Trainers & Coaches in Samson WA - Page 4

P4 Movement Wollongong Fitness and Training Centre

Wollongong NSW · Undisclosed · Fitness Training

P4 Movement in Wollongong offers personal training and group training alongside gym and allied health services.Indoor and outdoor group trainingPersonal trainingGym and fitness services in a Wollongong facility

OsteoStrong Balgowlah coached strength sessions

Balgowlah NSW · Undisclosed · Fitness Training

OsteoStrong Balgowlah is a coach-led wellness centre where members attend weekly one-to-one sessions using the OsteoStrong Spectrum system. The centre focuses on strength, balance, posture and bone health, with certified coaches guiding each session.

Personal training with Town of Victoria Park - Aqualife Centre

East Victoria Park WA · Undisclosed · Fitness Training

Aqualife Centre is the Town of Victoria Park’s fitness and aquatic facility in East Victoria Park, offering a gym, personal training and coached group exercise classes.Current class options shown on the official leisure centre site include formats such as BODYCOMBAT, BODYPUMP, RPM, HIIT / BOX 45, BODYBALANCE, YOGA, CORE, TONE...

Splash Aqua Park and Leisure Centre fitness classes and training

Craigieburn VIC · Undisclosed · Fitness Training

Splash Aqua Park and Leisure Centre is a Craigieburn leisure centre offering health and fitness programs, a 24/7 gym, group fitness classes, virtual group sessions, outdoor functional training, and personal training.

Anytime Fitness Smithfield NSW gym with group exercise classes

Smithfield NSW · Undisclosed · Fitness Training

Anytime Fitness Smithfield NSW is a locally operated gym offering 24/7 member access, fitness consultations, personalised fitness plans, and coaching-led group exercise options.

Ultimate Performance Fitness & Nutrition group training in Murray Bridge

Murray Bridge SA · Undisclosed · Fitness Training

Ultimate Performance Fitness & Nutrition offers coached group training and personal training in Murray Bridge. Its current program includes a wide range of classes such as strength and hypertrophy training, high-intensity workouts, TRX suspension, boxing, Pilates and yoga, with female-specific classes also listed.

Goodlife Health Club Bibra Lake

Bibra Lake WA

O' Connor Jetts

O' Connor WESTERN AUSTRALIA

Kardinya Tennis Club

Kardinya WA

Fremantle Jetts

South Fremantle WESTERN AUSTRALIA

Padel360 Cockburn

Yangebup WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...