Free Physical Activity Groups, Trainers & Coaches in Semaphore SA - Page 5

DJ Personal Training personal training studio in Lane Cove

Lane Cove NSW · Undisclosed · Fitness Training

DJ Personal Training offers personal training in Lane Cove, including one-to-one, two-to-one and small semi-private sessions. It also provides group exercise classes and mobile personal training.

SanaMethod’s health and strength coaching in Sandy Bay

Sandy Bay TAS · Undisclosed · Fitness Training

SANAMethod in Sandy Bay offers medical weight loss services supported by nutrition and lifestyle coaching and specialised strength training.Its Sandy Bay clinic is presented as the first SANAMethod location.The official site describes a combined approach of medical practice, nutrition coaching, and strength training.

ENDVR Coaching’s coached training and group classes in Tuncurry

Tuncurry NSW · Undisclosed · Fitness Training

ENDVR Coaching offers personal training and coached group exercise in Tuncurry, including small group classes and running coaching.The business also highlights mums group training, with programming focused on structured coaching and training support.

Personal training with Cris Chrysler Esma

Bickley Vale NSW · Undisclosed · Fitness Training

Fightarts offers personal training, mobile personal training, and group exercise classes in Bickley Vale. It also lists boot camp, boxing and martial arts, children's fitness, corporate exercise programs, and outdoor training.

Personal training with Maroondah City Council - Aquahub

Croydon VIC · Undisclosed · Fitness Training

Aquahub in Croydon offers a gym, group fitness classes and personal training. The venue also lists special programs for teens and older adults.

Tippy Bird Studio Clinical Pilates and Massage in Footscray

Footscray VIC · Undisclosed · Fitness Training

Tippy Bird Studio offers Clinical Pilates and remedial massage in Footscray, with one-to-one and small-group Pilates sessions available. The studio also lists self-managed studio sessions alongside its coached Pilates services.

West Lakes Tennis Club

West Lakes Shore SA

Infinity Pilates and Personal Training

West Lakes SA

Royal Park Goodlife

Royal Park SA

West Lakes Goodlife

West Lakes SA

F45 West Lakes

West Lakes SA

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

Where to Play Pickleball in Brisbane: Clubs and Courts

03 Oct 2026 · 3 min read

Need a game in Brisbane? Find hosted sessions at Brisbane Pickleball Club and Pickle Kit, court hire at Yeronga, and six council parks you can use without booking.