Seniors Physical Activity Groups, Trainers & Coaches in South Morang VIC - Page 9
279 activities · Page 9 of 19
Wu Tao Dance Classes - Eltham Living & Learning Hub
This Monday programme brings together dance and movement in a practice with roots in traditional Chinese medicine.
Use the booking service or contact the team to enquire about joining.
X-Golf Lessons - Preston
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Join Social & Competitive Pickleball Play - Darebin Pickleball Club
The club offers a variety of participation opportunities including:
Training and Social Play Sessions: Regular indoor and outdoor social play sessions at venues like Darebin Community Sports Stadium and Narrandjeri Stadium, with times including Monday, Wednesday, and Friday mornings (10am-12pm) and Wednesday and Friday evenings (7pm-9pm).
Casual and Competitive Play: Sessions cater to beginners through competitive players, encouraging both friendly games and skill development in a welcoming environment.
Membership Benefits: Members enjoy reduced fees for sessions...
Dance Explosion Pty Ltd
Dance Explosion Pty Ltd offers ongoing ballet, jazz, tap, hip hop, lyrical, performance classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Beat Dance School
Beat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Banyule City SC
Participate in regular training sessions designed for beginners through to competitive players, with schedules typically held during weekday evenings (exact days and times to be confirmed by the club).
Enjoy competitive league matches and friendly games held at Banyule Flats Reserve, fostering a strong community atmosphere.
Membership provides access to training, match play, and club events, welcoming new players to join and develop their skills in a supportive environment.
Cardio Tennis @ St Pius X Primary School (Heidelberg West)
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Monday Badminton Social
Monday 8pm to 10pm Craigieburn tennton
Northern Badminton Club – Women's and Girls' Badminton
The club's regular sessions take place on Wednesdays from 12pm to 2pm and Sundays from 9:30am to 11:30am.
To join, contact the club by phone or email to enquire about taking part in social play or coaching.
CorePlus Preston
CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Warringal Parklands parkrun - Heidelberg - City of Banyule
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Proactive Health – Ivanhoe - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Proactive Health – Heidelberg - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Active Ageing, Strength and Balance - Kieser Heidelberg
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Heidelberg
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
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Nearby Venues
Anytime Fitness South Morang
Fit For 2
Mill Park Tennis Club South Morang
FemmeFit Mernda
Anytime Fitness Doreen
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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