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Seniors Physical Activity Groups, Trainers & Coaches in Southport Park QLD - Page 4

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RTC Walk and Talk image
Walking

RTC Walk and Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Robina (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Robina QLD Β· FREE
Age: 18 - 65+   Mon, Wed
Xtreme Results Personal Training and Nutrition image
Fitness Training

Xtreme Results Personal Training and Nutrition

About the Group
Private personal training in Tallai for adults seeking structured fitness coaching.
What to Expect
One-to-one sessions in an air-conditioned studio, with nutrition support and progress reviews. Package suitability is assessed through consultation.
How to Join
Arrange a consultation using the contact details on this listing.The published six-week package costs $920 AUD and includes 18 thirty-minute training sessions and a personalised nutrition plan.
Tallai QLD Β· $920.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Tennis

Cardio Tennis @ Sanctuary Cove Tennis Club

Your local coach: Stephen Parr - Club Professional Coach for Gold Coast Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
QLD Β· Approx $20.00
Age: 18 - 65+   Undisclosed
My Train Station image
Fitness Training

My Train Station

About the Training
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
Miami QLD Β· Approx $85.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Varsity Lakes Walk, Talk and Coffee Group image
Walking

Varsity Lakes Walk, Talk and Coffee Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Varsity Lakes (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Varsity Lakes QLD Β· FREE
Age: 18 - 65+   Tue, Thu
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Varsity Lakes parkrun - Gold Coast image
Running

Varsity Lakes parkrun - Gold Coast

Provider: parkrun Australia
What is Varsity Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Varsity Lakes parkrun **

Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Varsity Lakes QLD Β· FREE
Age: 18 - 65+   Sat
Burleigh Bombers Masters image
AFL

Burleigh Bombers Masters

Join Masters Australian Rules Football with the Burleigh Bombers for men and women in 35+ and 45+ competition football. This is organised club participation for adults, with team-based Masters football available across multiple sides.
Burleigh Waters QLD Β· Approx $50.00
Age: 26 - 65+   Undisclosed
Join Mudgeeraba Hockey Club Today! image
Hockey

Join Mudgeeraba Hockey Club Today!

Discover hockey at Mudgeeraba Hockey Club with teams in senior and junior Gold Coast Hockey Association competitions.
Training sessions: Held at Gold Coast Hockey Centre on turf, with specific times available; caters to Division 1-4 men and women, open/junior boys and girls, Under 14/12 mixed, Joeys (7-9 years), and Cubs Development (4-7 years).Play opportunities: Compete in GCHA leagues from March to September; Hookin2Hockey/Joeys program on Saturday mornings for young players; game times on GCHA website.Membership details: Register online via Majestri payment portal and Hockey QLD Revsport for participation in training, games, and social activities.
Mudgeeraba QLD Β· Approx $50.00
Age: 5 - 65+   Undisclosed
Race with Coomera Dragons Boat Club image
Water Sports - Dragon Boat Racing

Race with Coomera Dragons Boat Club

Coomera Dragons is an active dragon boat racing club based at Oxenford Lake. The club competes in regattas throughout Queensland, offering paddlers the opportunity to participate in competitive dragon boat racing.
Members can engage in:
Regatta competitions at various distances, including 2000m and 200m racesRegular training and preparation for competitive eventsSocial and competitive paddling opportunities throughout the seasonThe club participates in Dragon Boat Queensland events and welcomes paddlers interested in joining the team. New members can register their interest to compete in upcoming regattas held at Oxenford Lake.
Oxenford QLD Β· Approx $100.00
Age: 18 - 65+   Undisclosed
Mudgeeraba parkrun - Gold Coast image
Running

Mudgeeraba parkrun - Gold Coast

Provider: parkrun Australia
What is Mudgeeraba parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mudgeeraba parkrun **

Mudgeeraba parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mudgeeraba QLD Β· FREE
Age: 18 - 65+   Sat
Coomera & District Soccer & Recreation Club Inc. image
Soccer

Coomera & District Soccer & Recreation Club Inc.

Coomera Colts Soccer Club, established in 1983, offers soccer participation for all ages from under 6 juniors to senior men's and women's teams.
Training sessions: Available for all junior age groups (U6 to U17) and senior teams, focusing on development and enjoyment.Play opportunities: Participate in junior competitions up to FQ Academy Leagues and senior teams competing in Football Queensland Premier League 3 and Gold Coast Premier League.Membership: Join to enjoy social, recreational, and competitive soccer with a community-oriented club known as "the friendly club of the coast".
Coomera QLD Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Join Hockey Burleigh for All Ages image
Hockey

Join Hockey Burleigh for All Ages

Discover field hockey at Hockey Burleigh, catering to all ages and experience levels from Cubs and Joeys (U9) to U12, U14, U18, and senior grades.
Participate in the 2025 season commencing in March with registration open now.Enjoy indoor hockey sessions at Gold Coast Indoor Sports Centre Burleigh on Wednesdays from 4-5pm; no equipment required.
Mudgeeraba QLD Β· Approx $50.00
Age: 5 - 65+   Undisclosed
Somerset Spartans Football Club image
Soccer

Somerset Spartans Football Club

Join the Somerset Spartans Football Club for exciting soccer opportunities throughout the year. The club offers programs for all ages, from Junior School Futsal to senior teams, with regular training and competitive play.


Participate in weekly training sessions and friendly matches for all skill levels.
Compete in local leagues, regional championships, and special events like the United Cup and Mini Premier Invitational.
Junior players can join school-based futsal teams and represent Somerset in state and national competitions.
Annual presentation days celebrate achievements and foster a strong sense of community.
New members are welcome to join at any timeβ€”contact the club...
Mudgeeraba QLD Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Gold Coast Futsal North image
Soccer

Gold Coast Futsal North

Gold Coast Futsal North offers junior futsal leagues for boys and girls aged 8 to 16, providing an excellent opportunity for kids to participate in organized futsal competitions.
Training and Play: Matches and training sessions are held on Monday nights at the Coomera Indoor Sports Centre from 4:30 PM to 9:00 PM, offering structured play in a league environment.Season Dates: The current junior season runs from October 6 to December 15, 2025, with weekly rounds and semi-finals scheduled.Membership and Fees: Players pay a season fee of $187.50 plus a Football Queensland registration fee of $37.50, totaling $225.00 per player. New...
Coomera QLD Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Crusaders FC / F-League image
Soccer

Crusaders FC / F-League

Crusaders FC is a family-focused soccer and futsal club on the Gold Coast, welcoming players from 3 years old through to adults, including programs for athletes with disabilities.
Training sessions focus on technical, tactical, physical, and psychological development in a fun and supportive environment. The club offers professional coaching led by UEFA and FFA licensed staff, suitable for all skill levels from beginner to competitive players.
Players can participate in Football Queensland's elite F-League competition, one of only 8 licensed clubs invited, providing pathways for competitive play and development.
Membership offers access to a football family atmosphere with opportunities for...
Coomera QLD Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Choice Fitness

Choice Fitness

Bundall QLD · $70.00 · Fitness Training

About the GroupChoice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.What to ExpectPersonal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience....

My Train Station

My Train Station

Miami QLD · Approx $85.00 · Fitness Training

About the TrainingMy Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.What to ExpectSessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility...

Sisu Training

Sisu Training

Broadbeach QLD · Approx $85.00 · Fitness Training

About the GroupSisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.What to ExpectFace-to-face sessions last 45–60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online...

Fitness Ignited

Fitness Ignited

Pacific Pines QLD · Approx $90.00 · Fitness Training

About the GroupPersonalised fitness coaching for adults seeking a practical exercise routine.What to ExpectGym-based or online training and tailored workout programs, adapted to your goals and experience. Estimated cost: approximately $90 AUD per personal-training session; confirm current fees using the contact details on this listing.How to JoinArrange an initial consultation...

Body Beyond 40

Body Beyond 40

Benowa QLD · Approx $85.00 · Fitness Training

About the GroupBody Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.What to ExpectOne-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.Published single personal training prices range from $80...

Resolve Performance

Resolve Performance

Burleigh Heads QLD · Approx $95.00 · Fitness Training

About the GroupResolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.What to ExpectIndividual training plans, technique coaching and progress reviews tailored to your goals.How to JoinArrange a discovery call using the contact details on this listing to discuss training options and appointments.Estimated cost: approximately $95...

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