Personal Training in Southport Park QLD

Join Capri Sharks Hockey Club Today

Southport QLD · Approx $50.00 · Hockey

Capri Sharks Hockey Club is a family-friendly Gold Coast hockey club welcoming players of all ages and abilities. The club competes in men's and women's senior and junior divisions within the Gold Coast Hockey Association.Training Sessions:Thursdays: Women 6:00-7:00pm, Men 6:30-7:30pmPlayers should arrive 15 minutes early to warm upCompetition:The hockey season...

Join Labrador Hockey Club - Family Hockey Fun

Labrador QLD · Approx $50.00 · Hockey

Labrador Hockey Club is a family-friendly club welcoming players from four years of age through to Masters level. With over 340 junior and 135 senior members, the club offers inclusive participation opportunities for all skill levels and ages.Training and Development:Junior development program for players aged 4-10 years, running Saturday mornings...

Legends Football Gold Coast

Labrador QLD · Approx $50.00 · Soccer

Legends Football Gold Coast is a social soccer club for adults aged 30 and above, offering year-round competition across multiple age divisions: Over 30, Over 40, Over 50, Over 55, and Legends Sevens. The club welcomes players of all skill levels, from competitive to purely social, with games played Monday...

Musgrave Sports Club Inc

Labrador QLD · Approx $50.00 · Soccer

Musgrave Sports Club, known as Musgrave Mustangs Football Club, is an amateur soccer club based in Labrador, Queensland. The club offers participation opportunities for all ages, from Under 6s through to senior men and women, fostering a family-friendly environment.Training sessions and play opportunities include:Junior and senior teams competing in local...

Musgrave Football Club

Labrador QLD · Approx $50.00 · Soccer

Join the Musgrave Mustangs Soccer Club, a family-friendly amateur football club in Labrador, Queensland. We welcome players of all ages and skill levels, from Under 6's through to Senior Men and Women.Training and matches for juniors and adultsSocial and competitive play opportunitiesOpen to all genders and agesFor news and updates,...

Australia Fair walking group

Southport QLD · FREE · Walking

Heart Foundation Walking group located in Southport (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Star Badminton Centre

Southport QLD

F45 Ashmore

Ashmore QLD

Ashmore Jetts

Ashmore QUEENSLAND

Bundall Goodlife

Bundall QLD

Gold Coast Sports & Leisure Centre

Carrara QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...