Seniors Physical Activity Groups, Trainers & Coaches in Springvale VIC - Page 6
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Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Red Legs Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Glen Waverley SC
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Join Hartley TS 18/21 Yacht Club Today
Our club facilitates:
Regular racing events within the club and association competitionsOrganised cruising events for members seeking social sailing experiencesSupport for both TS18 and TS21 class yachts, which are easily trailed, rigged, and launchedA community of sailors passionate about accessible, family-friendly yachtingNew members are welcome to join our active sailing community. Contact the club for membership details...
Dandenong Thunder SC
Training sessions: Regular training is held for juniors and seniors, catering from beginners to competitive players, fostering skill development and team play.Play opportunities: The club participates in competitive leagues such as the Victorian Premier League and organizes friendly matches and community games, providing extensive playing chances throughout the season.Membership: Open membership enables new players to join and benefit from coaching, competitive matches, and a vibrant club community with a history of success including winning the Victorian State...
SOUTH EASTERN TABLE TENNIS ASSOCIATION
Location: 14 Bradford St, Bentleigh East VIC 3165, AustraliaFacilities include scheduled matches at venues such as Moorleigh Community Village.Open to all genders and age groups, fostering an inclusive environment for table tennis enthusiasts.Contact options include email and phone, with detailed match information and schedules available on their official website.
Football Fives
Training & Leagues: Seasonal leagues are available for men, women, mixed, corporate teams, and juniors, running throughout the year in Summer, Autumn, Winter, and Spring. Typical play includes 10 rounds per season with team registrations and casual player options.Play Opportunities: Matches are fast-paced with four outfield players plus a goalkeeper on enclosed pitches with rebound walls, promoting continuous play. Competitive and social games occur mainly on weeknights, including Monday open men's leagues and special tournaments like the PlayHer Cup.Membership &...
Tennis Coaching for Children and Adults.
Rowville Social Pickleball- All ages
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Casey Kings FC
Participate in organized matches and league play throughout the seasonJoin training sessions suitable for beginners and experienced playersEngage in club events, fostering a friendly and inclusive community atmosphereRegister to play or get involved in club activities at Betula Reserve
Aspendale SC
Girls U8-U13: Monday at 6pmBoys/Mixed U8-U9: Thursday at 5pmBoys/Mixed U10-U13+: Thursday at 6pmGoalkeeper Session (All Ages): Thursday at 6pmPrograms run weekly from October to December, with no sessions during Melbourne Cup week. Whether you're a beginner or aspiring to compete, Aspendale SC provides a welcoming space for all to participate and grow in...
Play Pickleball 24/7 at Melbourne Pickle Club
Beginner Social Play: Saturday 4:30-6:30pmIntermediate Social Play: Wednesday 9am-12pm and Thursday 6-8pmAdvanced Social Play: Monday 6-8pm (3.3+) and Monday 8-10pm (3.5+)Upper Advanced Social Play: Friday 5:30-8pm (4.1+)Tournaments: Saturday 6:30-9:30pm DUPR tournaments alternating between Intermediate Doubles and Advanced SinglesCourt hire is available at peak rates of $40 and off-peak rates of $35. Social play sessions are $20 at peak times and $10 off-peak. Members receive free paddle and ball hire, 10% off paddle purchases, and 10% off private coaching. Book 21...
SCORPIO TABLE TENNIS ACADEMY
Provides coaching and training sessions for players aiming to improve their table tennis skills.Hosts social games and friendly competitions promoting community engagement and active participation.Equipped with quality table tennis facilities including table hire options.Supports both casual players and those seeking structured skill development.The academy encourages making new friends and enjoying the sport in a supportive atmosphere.
Monash City Villarreal FC
Training sessions: The club provides structured training programs led by experienced technical staff, including a Head of Coaching with Real Madrid academy experience, suitable for beginners through to competitive players.Play opportunities: Teams compete in the Victorian State League system with junior and senior squads, including social and competitive leagues, fostering community and competitive matches.Membership: New members can register through the club website, with benefits including access to advanced training programs, goalkeeper-specific coaching, and community initiatives designed...
Hughesdale Recreation Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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Springvale North Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.