Kids Physical Activity Groups, Trainers & Coaches in St Albans VIC - Page 12
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Strength and Conditioning Personal Development
As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.
What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...
Private Soccer Sessions
Ryan Burns offers personalised 1-on-1 football development sessions, tailored to help players improve their skills, game awareness, and confidence. With years of playing and coaching experience, Ryan focuses on enhancing technical ability, tactical understanding, and physical conditioning, all while building mental resilience.
*Session Highlights*
- **Skill Development**: Dribbling, passing, shooting, and first touch.
- **Position-Specific Training**: Tailored drills for your role.
- **Game Awareness**: Reading the game and decision-making.
- **Fitness & Agility**: Exercises to boost speed, strength, and endurance.
*Locations*
Sessions are held at organised location convenient to both parties.
Achieve your football...
Wellbeing Sup Yoga
Join the Yarra River Dragons
Training sessions for beginners, social paddlers, and competitive athletes
Racing in mixed, open, and women’s categories at local, national, and international events
One-month free trial for new members via Dragon Pass
Opportunities to represent Victoria or Australia in dragon boat regattas
Active social events and team-building activities
Membership includes access to coaching, equipment, and regatta entry support
Join the...
Join the DAMBusters Breast Cancer Dragon Boat Team
Training sessions: Paddling practices are held weekly, including Wednesday evenings at 6:30 pm and Saturday mornings at 10:15 am, suitable for all skill levels from beginners to experienced paddlers.Play opportunities: The club participates in regattas and race days across Victoria and Australia, fostering competition and camaraderie among members.Membership details: New members can register online for a free one-month 'Dragon Pass' to try paddling sessions multiple times before committing. Membership promotes wellness, fitness,...
Join Dragon Boating in Melbourne
Open to all breast cancer survivors and their supporters.
Free one-month 'Dragon Pass' allows unlimited trial sessions—register online to get started.
Training sessions are suitable for all skill levels, from beginners to experienced paddlers.
Regular paddling opportunities, social events, and community support.
Membership includes access to a network of survivors and supporters, promoting active lifestyles and breast cancer awareness.
Come and experience the joy of dragon boating...
Kids Tennis Classes @ Sunbury Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Red Rock Christian College
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Learn Sailing at Yachtmaster Sailing School
Training sessions: Courses include helming, navigating, sail handling, and all yacht duties, with practical learning on yachts rather than just classrooms.Course levels: From beginner to advanced RYA certifications such as Competent Crew, Day Skipper, Coastal Skipper, Yachtmaster Theory and practical exam preparation.Fast Track program: For sailors with some experience but no formal qualifications, tailored to individual backgrounds to complete RYA certificates efficiently.Additional training: Sea Safety & Survival, Marine Radio Operators Licence (MROCP), Diesel Engine maintenance, and navigation theory are also offered.Membership...
MELBOURNE BEACHES VOLLEYBALL ASSOCIATION
Players can participate in volleyball on both indoor and outdoor beach courts, providing versatile playing environments suitable for different weather and preferences.
The club supports inclusive play across all genders and age groups, offering dedicated programs...
All Saints Basketball Club
Training sessions: Weekly sessions to build skills, teamwork, and camaraderie, suitable for beginners to competitive players in U8 to U23 divisions.Play opportunities: Competitions on Saturdays for U8-U16 and Sunday afternoons for U19-U23 at Knox venues; inclusive social and competitive play for all abilities.Membership details: Open to children aged 4-8 via Little Saints program; all welcome to play, coach, or volunteer; contact via form to join and get involved today.
Glen Orden Sports Club
Senior Cricket program for competitive play in local competitions.Junior Cricket program welcoming young players of all skill levels.Training and match sessions focused on grassroots participation and development.Volunteer coaching roles available to get involved and support teams.
Craigieburn Hammers Basketball Club
Contact via email at craigieburnhammers@gmail.com to inquire about training sessions, leagues, and social play opportunities.Explore membership options for beginners, juniors, and competitive players through Craigieburn Basketball Association.Connect on social media for updates on games, tryouts, and joining the team.
MELBOURNE VOLLEYBALL PROJECT
Services and Programs:
Junior Training programs focused on skill development and teamwork for younger athletes
Senior Training sessions designed to enhance advanced techniques and competitive readiness
Social Training to promote enjoyment, fitness, and community engagement
Organized Social Competitions that encourage friendly rivalry and match experience
Play Options:
Indoor Hard Court facilities providing a professional environment for year-round volleyball
Gender and Age Group Participation:
Men’s teams and training programs
Women’s teams and training programs
Boys’...
VOLLEY FRIENDS UNITED MELBOURNE
Kid Beginner & Introductory Programs
Junior Training and Competitions
Senior Training and Competitions
Social Training and Social Competitions
Participation in the Volleyball Victoria League
Our facilities support diverse play options, including indoor hard court,...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
St Albans East Tennis Club
St Albans Pickleball Club
Green Gully Tennis Club
Deer Park Tennis Club
Taylors Lakes Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.