Free Physical Activity Groups, Trainers & Coaches in Thomastown VIC

Falls Prevention - Strength and Balance - Get Active in Darebin

Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises...

Lalor parkrun - City of Whittlesea

By parkrun Australia

What is Lalor parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Prime Strength - Get Active in Darebin

Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...

Stamina - Get Active in Darebin

Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without...

Aboriginal Women Only Water Session - Get Active in Darebin

Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in...

Intro to Rezfit - Get Active in Darebin

Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience...

Teens Try Cricket - Get Active in Darebin

Camrea Cricket Club offers cricket sessions for teenagers aged 12 to 15 years at John Hall Reserve. Participants can try the game and develop their cricket skills in a group setting. This...

Run Club - Get Active in Darebin

Run Club at Bundoora Park welcomes beginners and experienced runners across all fitness levels. Participants run at their own pace with a group. Sessions meet, start and finish at the Bundoora Park...

Darebin parkrun - Kingsbury - City of Darebin

By parkrun Australia

What is Darebin parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Fawkner Netball Club

By Fawkner netball club

Fawkner established in 2018, and is apart of the Darebin Netball Association. Have now expanded to 25 teams over the juniors and senior competitions. Fawkner Netball Club will also be offering Walking...

Free Inclusive Tennis

By Epping Tennis Club

A FREE weekly tennis program for people with disabilities and/or special needs, or if you're just struggling to access mainstream sport programs. ✓ Sensory Space ✓ Individual Participation Coaches ✓ Modified Activities...

Qigong and Walking Meditation - Get Active in Darebin

Qigong and Walking Meditation at Bundoora Homestead Art Centre combines slow movements, breathing and walking meditation in the gardens. Adults aged 18 years and above are welcome, with no experience required. Sessions...

Families Creative Movement - Get Active in Darebin

Families Creative Movement at Darebin North East Community Hub offers movement, music and creative play for children aged one to three years and their carers. Each session has space for twelve children...

Tennis partner or three to join within 10kms of Epping within Hume City

As title suggests. This listing is more for beginners, as the intermediate or experienced may be disappointed. You need to have a sense of humour, tolerance and understanding for others, especially if...

Women's Introduction to Self Defence - Get Active in Darebin

Women's Introduction to Self Defence at East Preston Community Centre teaches self-awareness strategies and basic physical self-defence techniques. A bilingual instructor leads the sessions for women aged over 16 years, across all...