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Seniors Physical Activity Groups, Trainers & Coaches in Ultimo NSW - Page 19
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Soccer
Inter Lions Soccer Club Inc
Inter Lions Soccer Club offers soccer for all ages and skill levels, from juniors to veterans, with teams for boys and girls.
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Concord West NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Strathfield St Annes
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Strathfield (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Strathfield NSW
·
FREE
Age: 18 - 65+
Tue, Sat
Water Sports - Sailing
Sail with Concord & Ryde Sailing Club
Join Concord & Ryde Sailing Club for exciting sailing opportunities on the Parramatta River. The club welcomes sailors of all ages and skill levels, offering a vibrant community for both social and competitive sailing.
Regular training and racing sessions for various classes including Firebug, Catamaran, Heron, Moth, NS14, Paper Tiger, and Spiral.
Participate in friendly races and events suitable for beginners, intermediate, and advanced sailors.
Membership provides access to coaching, regattas, and a supportive environment for learning and improvement.
Open to all genders and ages—whether you're new to sailing or an experienced competitor, there's a place for you.
Visit the...
Regular training and racing sessions for various classes including Firebug, Catamaran, Heron, Moth, NS14, Paper Tiger, and Spiral.
Participate in friendly races and events suitable for beginners, intermediate, and advanced sailors.
Membership provides access to coaching, regattas, and a supportive environment for learning and improvement.
Open to all genders and ages—whether you're new to sailing or an experienced competitor, there's a place for you.
Visit the...
Ryde NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Community Yoga
Provider: Belong Club
We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
North Balgowlah NSW
·
FREE
Age: 18 - 65+
Thu
Squash
ST GEORGE LEAGUES SQUASH CLUB
St George Leagues Squash Club is a community sports club located in Monterey, NSW, offering squash facilities and organized squash activities.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Monterey NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
St George City FA Futsal
St George City FA Futsal offers futsal participation through its dedicated futsal program, giving players a pathway to take part in organised soccer-based competition.
Opportunities are focused on play and competition through futsal programs and league-style participation.The club provides a clear entry point for new participants who want to join and take part in futsal.It is open to a broad range of players, with participation available across ages and genders.
Opportunities are focused on play and competition through futsal programs and league-style participation.The club provides a clear entry point for new participants who want to join and take part in futsal.It is open to a broad range of players, with participation available across ages and genders.
Kogarah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Scarborough Park
Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Lindfield Football Club
Lindfield Football Club offers football participation for all ages and skill levels, from MiniRoos (ages 5-11) through to adults and masters categories. The club welcomes mixed, girls, women, and all abilities players, providing inclusive opportunities for everyone.
Training and development programs include skills academies, one-on-one sessions, and development leagues designed to enhance player abilities. The club runs competitive leagues, cups, social tournaments, and regular skill training to suit beginners, social players, and competitive athletes.
Playing opportunities include teams in youth, adult, masters, and all abilities divisions, with a strong female football program highlighted by recent championship successes. Community spirit and...
Training and development programs include skills academies, one-on-one sessions, and development leagues designed to enhance player abilities. The club runs competitive leagues, cups, social tournaments, and regular skill training to suit beginners, social players, and competitive athletes.
Playing opportunities include teams in youth, adult, masters, and all abilities divisions, with a strong female football program highlighted by recent championship successes. Community spirit and...
Lindfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Discover Table Tennis at Canterbury Leagues
Join table tennis activities at Canterbury Leagues Club, a vibrant hub for sports enthusiasts.
Social play and competitive sessions available for all skill levels.Regular training and friendly games throughout the week.Open membership welcoming new players to participate easily.
Social play and competitive sessions available for all skill levels.Regular training and friendly games throughout the week.Open membership welcoming new players to participate easily.
Belmore NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Strong by Stacy
About the Coaching
Personal training for women focused on strength, fitness and building confidence in the gym. Face-to-face coaching is offered alongside online training and nutrition coaching.
What to Expect
Coaching and training programs support exercise technique, sustainable habits and individual fitness goals. Options include foundational training for beginners and support for women with gym experience.
How to Join
Arrange a consultation using the contact details on this listing to discuss coaching options and availability.Gym membership is not required according to the organiser; confirm access arrangements when enquiring.Estimated cost: approximately $80 AUD per face-to-face session; confirm current fees and session...
Personal training for women focused on strength, fitness and building confidence in the gym. Face-to-face coaching is offered alongside online training and nutrition coaching.
What to Expect
Coaching and training programs support exercise technique, sustainable habits and individual fitness goals. Options include foundational training for beginners and support for women with gym experience.
How to Join
Arrange a consultation using the contact details on this listing to discuss coaching options and availability.Gym membership is not required according to the organiser; confirm access arrangements when enquiring.Estimated cost: approximately $80 AUD per face-to-face session; confirm current fees and session...
Concord West NSW
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Hockey
Join Thrilling Women's Hockey at Seaforth
Seaforth Hockey Club offers dynamic women's teams competing in local competitions, bringing the thrill of hockey to Fairlight.
Participate in competitive women's hockey matches through structured team play.Engage in club activities focused on women's field hockey participation.
Participate in competitive women's hockey matches through structured team play.Engage in club activities focused on women's field hockey participation.
Fairlight NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Sponsored
Water Sports - Dragon Boat Racing
Join Dragon Sports Association Dragon Boating
Dragon Sports Association (DSA) is a competitive dragon boat racing club based in Rhodes with a proud 40-year history since 1983. They welcome paddlers of all ages, skill levels, and cultural backgrounds.
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Rhodes NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Race and Sail at Manly 16ft Skiff Club
Join the Manly 16ft Skiff Sailing Club to participate in a welcoming, structured sailing community focused on retention and participation across all ages and skill levels.
Training and racing programs run from the first weekend in September to Easter, primarily on Saturdays, catering to multiple classes including Juniors, Flying Elevens, 13ft Skiffs, and the premier 16ft Skiffs.Opportunities for social and competitive sailing with consistent racing schedules and a clear pathway from junior to advanced sailing classes.Membership offers access to club events, racing, and a supportive environment for sailors of all genders and ages, with a family-friendly culture.
Training and racing programs run from the first weekend in September to Easter, primarily on Saturdays, catering to multiple classes including Juniors, Flying Elevens, 13ft Skiffs, and the premier 16ft Skiffs.Opportunities for social and competitive sailing with consistent racing schedules and a clear pathway from junior to advanced sailing classes.Membership offers access to club events, racing, and a supportive environment for sailors of all genders and ages, with a family-friendly culture.
Manly NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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