Physical Activity Groups, Trainers & Coaches in Woronora NSW - Page 5
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Join Sydney Men's Masters Hockey Competition
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
St George City FA
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
Dolls Point parkrun - Bayside Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dolls Point parkrun **
Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰
🌟 Trial Class Highlights:
READY SET BALLET: Twirl into the Enchanting World of Ballet
* A 30-minute magical ballet experience led by Twirl, our friendly mascot.
Captivating classical ballet music to engage young dancers.
* Develop coordination, body awareness, strength, and flexibility...
Glory FC
Training sessions and matches are organized for various skill categories, from beginners to competitive players.
Regular training and practice sessions are held to improve skills and teamwork.Players have opportunities to join local leagues and participate in friendly games, fostering community engagement and development.Membership is open to all interested players, providing a clear path to join teams and compete.The club encourages social play and competitive participation, promoting soccer development in the Penshurst area.
ST GEORGE LEAGUES SQUASH CLUB
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Kids Fitness Classes Sydney
Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.
Programs run during each school holiday, with single-day and multi-day options available.
3:30-4:45 in Carlton
Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive and can be tailored to suit all abilities and backgrounds.
Play Pickleball at Scarborough Park
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
SYDNEY TABLE TENNIS CLUB
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Revesby 1 Hour- Monday
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
VOLLEYMATES SYDNEY INC.
Key offerings include:
Structured training sessions to develop fundamental and advanced volleyball skills
Opportunities for social and recreational play, fostering community and enjoyment of the sport
Competitive leagues and tournaments for players seeking higher-level challenges
Inclusive programs designed to accommodate beginners through to experienced athletes
VOLLEYMATES SYDNEY INC. is committed to creating a positive, supportive environment where players can improve their game, build...
Hurstville City Minotaurs SC (SGFA)
Training sessions: Regular training is led by experienced coaches including head coach Peter Sarikakis, catering primarily to adult male players with various skill levels in competitive and social play.Play opportunities: The club competes successfully in local competitions such as the Football NSW Champions of Champions tournament, with a celebrated record including multiple titles in the Over-45s division.Membership details: New members can join to participate in veteran men's soccer, benefiting from a strong community legacy since...
Join Revesby Workers Hockey Club Today
Junior mixed teams from U6 to U16 train on various nights including Wednesdays 5:30pm-7pm, Thursdays 6pm-8:30pm, and Tuesdays 6pm-8:30pm.U18 Girls, U18 Boys, Open Ladies, and Open Mens participate in training sessions such as Mondays 6pm-8pm and Wednesdays 6pm-8pm.Open Ladies teams available with training nights including Tuesdays 5:30pm-8:30pm; some require contacting the club for details.Compete in association leagues and enjoy social play opportunities for juniors and opens.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
SHAUN HIBBERT TENNIS ACADEMY (V)
The Rec indoor sports court
Sylvania Fitness First
Menai Indoor Sports Centre
SUTHERLAND SHIRE PICKLEBALL CLUB
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Looking for local physical activity groups near Woronora NSW?
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Are you a organiser or trainer based in Woronora NSW?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.