Lawn Bowling Clubs, Socials, Barefoot Bowls & Pennants in Spotswood VIC

Super Movement Pilates & Fitness in Spotswood

Spotswood VIC · Undisclosed · Fitness Training

Super Movement offers Pilates and fitness sessions in Spotswood, including private 1:1 Pilates, small-group studio sessions, and functional fitness classes.The timetable shows sessions run six days a week, and the business also lists kids and teen sessions.

Mighty West Walkers - Newport and Brooklyn

Newport VIC · FREE · Walking

Heart Foundation Walking group located in Newport (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Newport Power Junior Football Club

Newport VIC · Undisclosed · AFL

AFL activities in Newport, VIC.

Kieser Spotswood Walking Group

Spotswood VIC · FREE · Walking

Heart Foundation Walking group located in Spotswood (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Exercise Physiology and Sports Performance - Kieser Spotswood

Spotswood VIC · Approx $90.00 · Fitness Training

Kieser Spotswood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Spotswood

Spotswood VIC · Approx $60.00 · Fitness Training

Kieser Spotswood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Donald McLean Reserve

South Kingsville VIC

Power Street Reserve Tennis Club

Williamstown VIC

WSBA - Altona Badminton Centre

Altona North VIC

Williamstown Central Tennis Club

Williamstown VIC

Fernwood Womens Health Clubs Yarraville

Yarraville VIC

Lawn Bowls for Beginners: How the Game Works

17 Mar 2024 · 4 min read

Learn what the jack, rink and bias mean, how scoring works and what to ask a club before your first lawn bowls session.

Barefoot Bowls: What to Expect at Your First Session

12 Mar 2024 · 3 min read

Barefoot bowls is an easy way to try lawn bowls with friends. Learn how a session works, what to wear and what to ask a club before booking.

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...