Seniors Water Sports - Sailing in Bootawa NSW

Anytime Fitness Taree personal training and gym sessions

Taree NSW · Undisclosed · Fitness Training

Anytime Fitness Taree offers a 24/7 gym with personalised fitness plans, free fitness consultations, and personal training.Trainer support includes 1-on-1 sessions and online coaching.The location page also lists bootcamps, including indoor and outdoor options, plus group PT sessions.

Taree parkrun - MidCoast Council

Taree NSW · FREE · Running

What is Taree parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Proactive Health – Taree - Exercise Physiology

Taree NSW · Approx $100.00 · Fitness Training

Proactive Health – Taree offers exercise physiology at The Factory Gym Taree in Taree. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Join the Fun at Manning River Dragon Boat Club

Taree NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Join the Manning River Dragon Boat Club for an exciting and inclusive water sport experience. Dragon boat racing is a team-based activity that welcomes paddlers of all skill levels, with no previous experience required. Full training is provided, making it perfect for beginners and seasoned athletes alike.Participate in regular training...

Ready Set Dance classes - Odyssey Cheer Academy

Taree NSW · Approx $25.00 · Dancing

About the GroupOdyssey Cheer Academy offers Ready Set Dance preschool classes at its Taree studio.What to ExpectReady Set Dance is a combo class with jazz, tap, hip hop, singing and music, designed for boys and girls to learn dance fundamentals in a professional and safe environment.The program focuses on confidence,...

MANNING TABLE TENNIS CLUB

Taree NSW · Approx $10.00 · Table Tennis

Manning Table Tennis Club offers social and competition play at Saint Mary's Church Hall in Taree. The club has five tables, and players of all levels are welcome.Playing sessions run on Monday and Friday evenings from 5 pm to 10 pm. Drop in and play, or email the club with...

Anytime Fitness Taree

Taree NSW

PCYC TAREE

Taree NSW

PCYC TAREE (V)

Taree NSW

TUNCURRY FORSTER SPORTS TENNIS & PICKLEBALL CLUB (V)

Tuncurry NSW

TUNCURRY PICKLEBALL

Forster NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...