Water Sports - Sailing in Coles SA

NARACOORTE & DISTRICT SQUASH CLUB

Naracoorte SA · Approx $50.00 · Squash

The Naracoorte & District Squash Club is a local squash club located in Naracoorte, South Australia. The club offers squash facilities and hosts regular matches and events for players of all ages and skill levels.Address: Stewart Terrace, Naracoorte SA 5271Regular match times: Saturdays and SundaysFacilities: Multiple squash courtsOpen to all...

Join Dartmoor Hockey Club Action

Naracoorte SA · Approx $50.00 · Hockey

Dartmoor Hockey Club offers training on Wednesday evenings and enters teams into the NDHA competition.Training sessions: Wednesday evenings for all participants.Teams: Under 9, Under 13, Under 16, Men's, and Women's.Competitions: Regular participation in NDHA league games.

Join Redlegs Hockey Club Today!

Naracoorte SA · Approx $50.00 · Hockey

Redlegs Hockey Club welcomes new players of all ages and experience levels, from young to old, new to experienced. This family-friendly club focuses on fun and learning.Teams include under 9s, under 13s, under 16s, senior men, and senior women.Always seeking new players to join the club.

Naracoorte Lake parkrun

Naracoorte SA · FREE · Running

What is Naracoorte Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Maria Creek Reserve parkrun - Kingston SE - Kingston District Council

Kingston SE SA · FREE · Running

What is Maria Creek Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join Cavaliers Hockey Club Today!

Mount Gambier SA · Approx $50.00 · Hockey

Discover field hockey at Cavaliers Hockey Club, offering participation for juniors and seniors.Compete in teams through the Lower South East Hockey Association.Fees apply for membership and participation.

Virtual Fitness Challenges: A Flexible Way to Get Active Anywhere

20 Jul 2026 · 10 min read

Virtual fitness challenges let Australians walk, run, ride or complete an activity goal on their own schedule while still gaining structure, progress tracking and a shared purpose. They can be especially useful for beginners, busy parents, shift workers and people who live far from organised events. Here is how they...

E-Bikes in Australia: Fitness, Commuting Costs and Road Rules

14 Jul 2026 · 9 min read

E-bikes are becoming a practical way for Australians to add more movement to everyday travel. New cycling counts show that electric bikes now represent a growing share of bike trips, with particularly strong growth among women. Research suggests riders still reach useful exercise intensities, even with motor assistance. For commuters,...

Group or Solo Exercise? New Research Says Both Can Work

14 Jul 2026 · 6 min read

A 2026 meta-analysis of 71 studies found group and individual exercise programs produced broadly similar results. Group formats showed a small functional advantage, while social connection may depend more on how a group is designed than simply exercising beside other people.