Water Sports - Sailing in Lake Hiawatha NSW

Play Hockey in Grafton's Premier Community Club

Grafton NSW · Approx $50.00 · Hockey

Grafton Hockey Association Inc is a community-based hockey club serving the Clarence Valley region since 1939. We offer opportunities for both field and indoor hockey participation.The club welcomes players of all skill levels and ages to join our hockey programs. For detailed information about current training sessions, competition schedules, membership...

Join Grafton Dragon Boat Club Racing

Grafton NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Grafton Dragon Boat Club offers opportunities for paddlers of all skill levels to participate in dragon boat racing and training.Training sessions and events are organized regularly, providing both competitive and social paddling experiences suitable for adults and youth alike.Members can join to access scheduled practices, participate in local and regional...

Grafton Walkers

Grafton QLD · FREE · Walking

Heart Foundation Walking group located in Grafton (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Clarence Valley BMX Club Inc

South Grafton NSW · Approx $50.00 · Cycling

Clarence Valley BMX Club Inc provides a pathway into organised BMX racing through AusCycling competition. Riders can participate in age-based categories ranging from Mini Wheelers and Sprockets through junior, senior and Masters divisions.The club also hosts sanctioned BMX racing events, giving members opportunities to compete locally within the ACT/NSW BMX...

Clarence Valley Bushwalkers – Bushwalking and Kayaking

Grafton NSW · Approx $25.00 · Hiking/Bushwalking

Clarence Valley Bushwalkers is a Grafton-based outdoor activities club with day walks through the Clarence Valley and surrounding national parks, kayaking and canoeing on local waterways, car camps, bicycle rides and social outings.Walks vary in length, terrain and difficulty, with graded activities to help participants choose a suitable outing. Experienced...

Woolgoolga Performing Arts Studio

Woolgoolga NSW · Approx $25.00 · Dancing

About the GroupWoolgoolga Performing Arts Studio offers ongoing tap, performance classes and movement programs from its Woolgoolga location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost:...

Grafton Jetts

Grafton NEW SOUTH WALES

PCYC GRAFTON (V)

Grafton NSW

PCYC GRAFTON

Grafton NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...