Water Sports - Sailing in Peregian Beach QLD

Coolum Eco parkrun - Coolum Beach - Sunshine Coast

Coolum Beach QLD · FREE · Running

What is Coolum Eco parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Play Pickleball with Noosa Club

Peregian Springs QLD · Approx $50.00 · Pickleball

Noosa Pickleball Club offers opportunities to play pickleball through club-hosted sessions at indoor and outdoor venues across the Noosa area.Players can join sessions at Noosaville State School, the Noosa Leisure Centre, and Olive Donaldson Pavilion.The club provides come and try sessions for new participants, along with open play and beginner-friendly...

HWATT QUEENSLAND

Peregian Springs QLD · Approx $50.00 · Table Tennis

HWATT Queensland offers table tennis coaching for players of all ages and abilities to improve physical and mental skills.Accredited coaches deliver group, semi-private, and private lessons at clubs, schools, businesses, and community events on the Sunshine Coast and Moreton Bay region.Training sessions available at your home, online, or through weekend...

Pilates Full Stop Reformer Pilates classes in Peregian Springs

Peregian Springs QLD · Undisclosed · Fitness Training

Pilates Full Stop offers reformer Pilates in Peregian Springs, including small group classes and one-on-one sessions.Classes include Fundamental Pilates, Advanced Pilates, Athletica, Strength Pilates, and Stretch + Flow.One-on-one reformer Pilates sessions are available.A personalised reformer workout program is also offered.

Ninderry Trail Mates

Ninderry QLD · FREE · Walking

Heart Foundation Walking group located in Ninderry (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Soccajoeys Pacific Paradise at Pacific Paradise State Primary School

Pacific Paradise QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Pacific Paradise. At this venue, families can choose from Minis (2½–3 years), Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Coolum Jetts

Coolum QUEENSLAND

Peregian Jetts

Peregian Springs QUEENSLAND

Bli Bli Tennis Club

Bli Bli QLD

Club Pilates Noosa

Noosaville QLD

Bli Bli Jetts

Bli Bli QUEENSLAND

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...