Water Sports - Sailing in Tianjara NSW

Anytime Fitness Nowra Personal Training and Group Classes

Nowra NSW · Undisclosed · Fitness Training

Anytime Fitness Nowra offers personal training and coached group sessions for members. The gym’s official location page also notes group classes and 2-on-1 PT sessions led by trainers.

Anytime Fitness Bomaderry personal training and coached fitness

Bomaderry NSW · Undisclosed · Fitness Training

Anytime Fitness Bomaderry is a locally owned and operated gym offering personalised fitness plans, free fitness consultations, and access to expert coaches and staff.The club supports training options to suit different goals.

NSW Happy Feet

Ulladulla NSW · FREE · Walking

Heart Foundation Walking group located in Ulladulla (NSW).Walking Speed: Medium paceDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group...

Ulladulla parkrun - Shoalhaven City Council

Ulladulla NSW · FREE · Running

What is Ulladulla parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Pickleball at Sussex Inlet

Sussex Inlet NSW · Approx $50.00 · Pickleball

Sussex Inlet Tennis Club welcomes players of all ages and skill levels to join their vibrant pickleball community. Regular pickleball sessions are held every Thursday from 6-8 PM and Sunday from 3-5 PM at the spacious hall of the Thomson St Sporting Complex. Open to both members ($5) and non-members...

Join Ulladulla Pickleball Club Play

Ulladulla NSW · Approx $50.00 · Pickleball

The Ulladulla Pickleball Club offers numerous opportunities for players of all skill levels to participate in pickleball at the Dunn Lewis Centre, Ulladulla.Training and Open Play Sessions: Multiple weekly sessions including Beginner/Open Play and Open Play. Scheduled times are:Monday: 5:30pm - 7:30pm Open PlayTuesday: 10:00am - 12:00pm and 12:30pm -...

Anytime Fitness Nowra

Nowra NSW

Anytime Fitness Bomaderry

Bomaderry NSW

F45 Ulladulla

Ulladulla NSW

ULLADULLA PICKLEBALL CLUB

Ulladulla NSW

SUSSEX INLET TENNIS CLUB (V)

Sussex Inlet NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...