Seniors Table Tennis Coaches, Socials & Clubs in Allawah NSW - Page 2

Kids Fitness Classes Sydney

Carlton NSW · $30.00 · Fitness Training

Fun, active & engaging holiday programs for kids!Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.Programs run during each school holiday, with single-day and multi-day options available.3:30-4:45 in Carlton Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive...

Carlton Rovers FC

Kogarah Bay NSW · Approx $50.00 · Soccer

Carlton Rovers FC offers soccer opportunities for all ages and skill levels. The club fields teams in the Premier League, All Age Men & Women, Over 35, Over 45, and Mini Roos programs.Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in...

Soccajoeys Hurstville at Hurstville Public School

Hurstville NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Hurstville. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

St George City FA Futsal

Kogarah NSW · Approx $50.00 · Soccer

St George City FA Futsal offers futsal participation through its dedicated futsal program, giving players a pathway to take part in organised soccer-based competition.Opportunities are focused on play and competition through futsal programs and league-style participation.The club provides a clear entry point for new participants who want to join and...

Carss Park Football Club

Kogarah Bay NSW · Approx $50.00 · Soccer

Carss Park Football Club offers soccer opportunities for players of all ages and skill levels. Established in 1930, the club provides regular training sessions and competitive matches throughout the season.Training and games for adults and kidsSocial and competitive leagues availableOpen to all genders and experience levelsJoin as a new member...

ST GEORGE LEAGUES SQUASH CLUB

Monterey NSW · Approx $50.00 · Squash

St George Leagues Squash Club is a community sports club located in Monterey, NSW, offering squash facilities and organized squash activities.Key features include:Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides...

F45 Hurstville

Hurstville NSW

BlueFit Health Club Hurstville

Hurstville NSW

SHARE

Hurstville NSW

Vision Personal Training Blakehurst

Blakehurst NSW

Body Science Transformations

Monterey NSW

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...