Table Tennis Coaches, Socials & Clubs in Hassall Grove NSW - Page 2

Anytime Fitness Glendenning — 24/7 gym with coaching and training options

Glendenning NSW · Undisclosed · Fitness Training

Anytime Fitness Glendenning offers 24/7 gym access with coach-led personal training and small group training options. The official location page also describes personalised plans, fitness consultations, and support from coaches and staff.

Doonside Hawks Soccer Club

Glendenning NSW · Approx $50.00 · Soccer

Doonside Hawks Soccer Club offers soccer opportunities for all ages and skill levels, with training sessions and competitive summer competitions. The club welcomes new members and provides a friendly environment for both social and competitive play.Training and matches held at Glendenning ReserveSummer competitions and school holiday clinics availableAccepts NSW Active...

Free Exercise Classes at Hanna Reserve, Oakhurst 9:30am

Oakhurst NSW · FREE · Fitness Training

FREE x training, FREE boxing and FREE yoga available Monday to Friday at 9:30am from August 13th.Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with...

BLACKTOWN VOLLEYBALL ACADEMY

Plumpton NSW · Approx $20.00 · Volleyball

BLACKTOWN VOLLEYBALL ACADEMY, located at 141 Hyatts Rd, Plumpton NSW 2761, offers a dynamic and inclusive environment for volleyball enthusiasts of all ages and skill levels. Whether you're a junior just starting out, an adult looking to stay active, or an athlete aiming for high performance, our academy provides tailored...

Rooty Hill Multicultural Walking Group

Plumpton NSW · FREE · Walking

Heart Foundation Walking group located in Plumpton (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

IGNITE VOLLEYBALL ACADEMY

Rooty Hill NSW · Approx $20.00 · Volleyball

Ignite Volleyball Academy offers expert coaching to develop youth talent and elite players through high-performance training.Skills Training on most Fridays throughout the season.Private and semi-private training sessions available for personalized development.Junior squads and competitive events provide opportunities for skill-building and matches.

Anytime Fitness Glendenning

Glendenning NSW

F45 Glendenning

Glendenning NSW

Marsden Park Gym

Marsden Park NSW

KEVIN BETTS STADIUM (V)

Mount Druitt NSW

Snap Fitness Mount Druitt

Mount Druitt NSW

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...