Table Tennis Coaches, Socials & Clubs in The Bluff QLD

Hidden Vale parkrun - Grandchester - Ipswich

Grandchester QLD · FREE · Running

What is Hidden Vale parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Cricket Ipswich (Community)

Amberley QLD · Approx $50.00 · Cricket

Join Cricket Ipswich Community for exciting cricket programs tailored to all ages and skill levels, from beginners to competitive players.Senior Community Competitions: Participate in 3 divisions across 8 clubs, including 1st Division and 2nd Division matches with opportunities for all abilities.Junior Community Program: Four levels (0-3) for developing skills, plus...

Ipswich Cats Masters

AMBERLEY QLD · Approx $50.00 · AFL

Join female-only Australian Rules Football club participation with Ipswich Cats Masters, offering local footy for players across the age groups of 5 to 65+.

Ipswich Cats Club Participation

AMBERLEY QLD · Approx $200.00 · AFL

Join a welcoming Australian Rules Football club offering organised local footy for boys and girls across junior and senior pathways, from Auskick through U18s, plus senior women’s and men’s teams.Participation is open to any gender and spans children, teens and adults, with an approximate participant cost of about 200.

Gatton parkrun - Lockyer Valley

Gatton QLD · FREE · Running

What is Gatton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Family Hockey Fun at Eastern Suburbs

Raceview QLD · Approx $50.00 · Hockey

Discover family-oriented field hockey at Eastern Suburbs Hockey Club in Ipswich, Queensland.Caters for males and females of all ages.Register through the online platform for QLD hockey competitions in Brisbane.Established in 1948 with a proud tradition of inclusive participation.

ROADVALE PROGRESS ASSOCIATION

Roadvale QLD

Loz Life

North Ipswich QLD

PCYC Ipswich

Eastern Heights QLD

IPSWICH INDOOR PICKLEBALL (V)

Ipswich QLD

IPSWICH PICKLEBALL

Ipswich QLD

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...