Table Tennis Coaches, Socials & Clubs in Windsor VIC

Personal training with Anytime Fitness Prahran

Prahran VIC · Undisclosed · Fitness Training

Ongoing fitness coaching services include boot camp, boxing / martial arts, outdoor training, personal training.

Personal training with Goodlife Health Club Prahan

Prahran VIC · Undisclosed · Fitness Training

Goodlife Health Club Prahran offers group fitness classes and personal training. The official club page also lists strength equipment, functional training, cycle studio, cardio equipment, and a ladies only zone as club facilities.

Fitness classes at KX Pilates Franchising

Prahran VIC · Undisclosed · Pilates

KX Pilates Prahran runs reformer Pilates classes led by experienced trainers. The studio offers several class styles, including Basics, Signature, Strength, Advanced and Active Recovery, with sessions described as 50 minutes long.

Swing Patrol Club Maxie's

Windsor VIC · $20.00 · Dancing

About the GroupSwing Patrol Club Maxie's offers friendly dance classes for adults.What to ExpectFortnightly Fridays: beginner Balboa 19:00–20:00, beginner Collegiate Shag 20:00–21:00 and social dancing 21:00–23:00. No partner or experience needed for the classes. Check the confirmed fortnightly dates before attending.CostOne class $20; both $30, including social entry. Social dancing...

CorePlus Prahran

Prahran VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Cardio Tennis at Princes Gardens – Melbourne School of Tennis

Prahran VIC · Approx $20.00 · Tennis

About the programmeMelbourne School of Tennis offers Cardio Tennis, a social group tennis-fitness programme, and coaches at Princes Gardens in Prahran. The school aims to help people enjoy an active sport, improve their tennis and meet other players.What to expectCardio Tennis puts the emphasis on an energetic workout rather than...

Anytime Fitness Prahran

Prahran VIC

CorePlus Prahran

Prahran VIC

Prahran Goodlife

Prahran VIC

Princes Gardens Tennis Courts

Prahran VIC

The Space Dance & Arts Centre

Prahran VIC

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Where to Play Pickleball in Sydney in 2027: Venue Guide

12 Nov 2026 · 9 min read

Where to play pickleball in Sydney in 2027, grouped by region. This guide covers council and PCYC sessions, pay-and-play indoor and outdoor centres, clubs and two Inner West park courts. Each entry gives a checked detail, such as court type, beginner sessions or equipment hire, so you can pick a...

parkrun Alphabet Challenge: A Guide for Australians

11 Nov 2026 · 7 min read

The parkrun alphabet challenge is an unofficial goal: finish a parkrun at an event starting with every letter except X. In Australia, Z, I, Q, V and U are the hard letters, with only two to five events each. This guide names those events, shows how many letters you can...