Free Seniors Tennis Coaches, Socials & Clubs in Glenelg North SA

Personal training with Ultra elite high performance coaching

Glenelg SA · Undisclosed · Fitness Training

ZENBECSA Martial Arts offers private tuition and group classes in martial arts and fitness coaching, with sessions available in Glenelg and Brighton and Saturday morning classes at Mitchell Park Sports and Community Centre.Personalised instruction and private tuitionGroup sessions and classesMartial arts and meditation-style movement

SS Health & Fitness coaching and wellness programs

Glenelg SA · Undisclosed · Fitness Training

SS Health & Fitness offers health coaching, personal coaching, and fitness programs. Its official site also lists corporate wellness activities that include aerobics and dance workouts.

Anytime Fitness Glenelg personal training and group classes

Glenelg SA · Undisclosed · Fitness Training

Anytime Fitness Glenelg is a fitness business offering personal training and group exercise classes. The official location page describes the gym as locally owned and operated, with coaches and staff available to support members.

Kieser Glenelg Community Walkers

Glenelg SA · FREE · Walking

Heart Foundation Walking group located in Glenelg (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

CorePlus Glenelg

Glenelg East SA · Approx $35.00 · Fitness Training

About the GroupCorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Active Ageing, Strength and Balance - Kieser Glenelg

Glenelg SA · Approx $60.00 · Fitness Training

Kieser Glenelg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

SS Health & Fitness

Glenelg SA

Anytime Fitness Glenelg

Glenelg SA

CorePlus Glenelg

Glenelg East SA

Helmsdale Tennis Club

Glenelg East SA

Mitchell Park Tennis Club

Glenelg East SA

How Much Do Tennis Lessons Cost in Australia?

22 Aug 2024 · 5 min read

Hiring a tennis coach in Australia is a valuable step towards improving your game, whether you're just starting out or looking to refine your skills. This guide explores the cost of coaching, the benefits of having a coach—especially for beginners—and how personalized lessons can help you avoid injuries and build...

Benefits of playing tennis

25 Jul 2024 · 10 min read

Whether you’re engaging in singles or doubles, this dynamic game provides a comprehensive workout that boosts cardiovascular fitness, strengthens muscles, and enhances overall health. Beyond the physical benefits, tennis also contributes to social interaction, stress relief, and lifelong enjoyment. Discover how tennis can improve your aerobic capacity, support heart health,...

Tennis for Beginners: Your First Hit

01 Mar 2024 · 4 min read

Start tennis without buying lots of gear or joining a competition. Compare a casual hit, beginner lesson and social session, then check what your local venue provides.