Seniors (65+) Tennis Coaches, Socials & Clubs in Northcote South VIC - Page 3

Northcote Jets Basketball Club Inc.

Northcote VIC · Approx $300.00 · Basketball

Northcote Jets Basketball Club offers year-round programs for players aged 5 to 19, with complimentary weekly training sessions at Thornbury High School or Northcote Stadium.Training: Held weekly, suitable for all skill levels from beginners to competitive youth players.Games: Saturdays in Coburg Basketball Association seasons (Winter: school terms 2 & 3;...

Exercise Physiology and Sports Performance - Kieser Northcote

Northcote VIC · Approx $90.00 · Fitness Training

Kieser Northcote offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Northcote

Northcote VIC · Approx $60.00 · Fitness Training

Kieser Northcote provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Collingwood Harriers Athletic Club

Clifton Hill VIC · Approx $50.00 · Running

Collingwood Harriers Athletic Club offers a friendly and supportive environment for athletes of all ages and abilities to participate in running.Join training groups that run regularly through the park at no extra cost.Compete in summer and winter competitions through Athletics Victoria, including track and field, cross country, and road racing.Take...

Group Fitness Classes - Northcote Aquatic & Recreation Centre

Northcote VIC · $20.00 · Fitness Training

About the GroupGroup Fitness Classes at Northcote Aquatic & Recreation Centre offer instructor-led and virtual workouts across studio, yoga, cycling and aquatic fitness formats.What to ExpectParticipants can choose from options such as Body Pump, Body Step, Body Attack, Body Combat, boxing, Zumba, Hatha yoga, Yin yoga, Vinyasa, meditation, mat Pilates,...

Swim Bright Learn to Swim - Northcote Aquatic & Recreation Centre

Northcote VIC · Approx $24.00 · Water Sports

About the GroupSwim Bright Learn to Swim at Northcote Aquatic & Recreation Centre is an aquatic education program for babies, children and adults, focused on water safety, confidence and stroke development.What to ExpectParticipants attend weekly swimming lessons with trained instructors. Classes support different ages and stages, from water familiarisation through...

Northcote Zap Fitness

Northcote VIC

Northcote Tennis Courts

Northcote VIC

Mayors Park Tennis and Netball Centre

Clifton Hill VIC

Just Believe Fit

Thornbury VIC

Project Better East Brunswick Village

Brunswick East VIC

How Much Do Tennis Lessons Cost in Australia?

22 Aug 2024 · 5 min read

Hiring a tennis coach in Australia is a valuable step towards improving your game, whether you're just starting out or looking to refine your skills. This guide explores the cost of coaching, the benefits of having a coach—especially for beginners—and how personalized lessons can help you avoid injuries and build...

Benefits of playing tennis

25 Jul 2024 · 10 min read

Whether you’re engaging in singles or doubles, this dynamic game provides a comprehensive workout that boosts cardiovascular fitness, strengthens muscles, and enhances overall health. Beyond the physical benefits, tennis also contributes to social interaction, stress relief, and lifelong enjoyment. Discover how tennis can improve your aerobic capacity, support heart health,...

Tennis for Beginners: Your First Hit

01 Mar 2024 · 4 min read

Start tennis without buying lots of gear or joining a competition. Compare a casual hit, beginner lesson and social session, then check what your local venue provides.