Triathlon in Knox City Centre VIC

Personal training with Goodlife Health Club Wantirna

Wantirna VIC · Undisclosed · Fitness Training

Goodlife Wantirna offers group fitness classes and personal training, with a club page that also lists the personal trainers based at the Wantirna location.

Knox Ramblers

Wantirna VIC · FREE · Walking

Heart Foundation Walking group located in Wantirna (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Ready Set Dance classes - Next Generation Dance Studio

Wantirna VIC · Approx $25.00 · Dancing

About the GroupNext Generation Dance Studio offers Ready Set Dance, Ready Set Ballet classes for young children at its Wantirna studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details...

Join the fun at Knox Hockey Club

Wantirna VIC · Approx $50.00 · Hockey

Knox Hockey Club is a family-oriented hockey club welcoming players of all ages and abilities, from 5 to 75 years old.Junior Programs: An outstanding junior program designed to develop young players and introduce them to competitive and social hockey.Senior Teams: Successful senior men's, women's, and masters teams providing opportunities for...

HoopNow Weekend Basketball - Wantirna South

Wantirna South VIC · $79.00 · Basketball

About the GroupHoopNow runs inclusive basketball group programs for children and young people living with disability, with sessions designed to support positive social participation, encouragement and teamwork.What to ExpectPlayers take part in flexible basketball activities focused on fundamentals, confidence, teamwork and friendship in a supportive group environment. The organiser publishes...

Knox Falcons club participation

Wantirna South VIC · Approx $250.00 · AFL

Join the Falcons for organised Australian Rules Football at club level in Wantirna South. Participation is open to any gender across junior and senior football, with pathways for players from 5 to 65+ and beyond, and the club’s approximate participant cost is about $250.

Templeton Tennis Club

Wantirna VIC

Wantirna Goodlife

Wantirna VIC

Wantirna Tennis Club

Wantirna VIC

Knox Gardens Tennis Club

Wantirna South VIC

Knox Gardens Tennis Club

Wantirna South VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...