Triathlon in Springvale VIC

South Springvale FC

Springvale VIC · Approx $50.00 · Soccer

Discover exciting soccer participation at South Springvale FC, a semi-professional club competing in State League 1 South-East.Engage in competitive matches throughout the season, including high-stakes games like against Hampton East Brighton FC.Training sessions tailored for various skill levels, from beginners to competitive players.Social and league play opportunities to suit all...

Springvale Districts Football Club

Springvale VIC · Undisclosed · AFL

AFL activities in Springvale, VIC.

PickleZone Social Play - Springvale

Springvale VIC · $30.00 · Pickleball

PickleZone Social Play brings players together for organised pickleball games at an indoor centre in Springvale. Players can join without a partner or previous experience.Sessions run for two hours, with players matched by skill level and partners rotated throughout the session. The organisers manage teams and court rotations, with a...

Monday - Badminton Social Group (Intermediate) - EBC Springvale

Springvale VIC · Approx $12.00 · Badminton

Badminton social on Mondays 6:30pm - 8:00pm @ Energy Badminton Centre, Springvale.Looking for intermediate players to join us on Mondays. We have 5 courts and use Aeroplane Black shuttles.If you're looking to return to playing badminton or simply want to enjoy some occasional social activities, please email me for more...

Sunday Badminton Social - All Level - FREE Shuttle Provided

Springvale VIC · $18.00 · Badminton

Smash your Sundays with us! Join our friendly social badminton group for a fun and active way to end the week. We play every Sunday afternoon from 10AM - 12PM at Energy Badminton Centre in Springvale. All skill levels are welcome, from seasoned players looking for a casual game to...

Beginner - Ladies Play & Learn Group - Wed evenings (EBC Springvale)

Springvale VIC · Approx $15.00 · Badminton

Want to play badminton but not ready to play in large social group? Join our fun, beginner-friendly ladies community catered to those looking to enjoy and improve their games with no pressure.Alternatively, if you're also looking to upskill by learning some techniques and strategies when playing doubles, there's a workshop...

Springvale North Tennis Club

Springvale VIC

PickleZone

Springvale VIC

Burden Park Tennis Club

Springvale South VIC

South East Padel

Noble Park VIC

Burden Park Tennis Club

Springvale South VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...