Triathlon in Williams Landing VIC

Williams Landing Soccer Club

Williams Landing VIC · Approx $50.00 · Soccer

Williams Landing Soccer Club is a community-based soccer club run by and for the local community.The club welcomes participants from ages 5 to 100 and offers a clear pathway for people of all experience levels to get involved in soccer.It focuses on community participation and developing players across all levels...

Williams Landing Sports Club

Williams Landing VIC · Approx $50.00 · Cricket

Williams Landing Sports Club offers exciting **senior cricket** participation through its Senior Cricket program, affiliated with Cricket Victoria and the Williamstown and Districts Cricket Association.Engage in competitive two-day format cricket, including recent premiership wins in the Western Suburbs Churches and Community Cricket Association.Access structured training and matches designed for senior...

Badminton Coaching in Point Cook – Kids, Adults & Private Lessons

Point Cook VIC · Approx $45.00 · Badminton

Badminton Coaching in Point Cook – Kids, Adults & Private LessonsImprove your technique, footwork and confidence with The Badminton Hub at ACM Sports, 16 Wallace Avenue, Point Cook.Our structured badminton coaching programs cater for juniors learning the basics, adults developing their game, and players preparing for competition. Train with BWF-qualified...

Junior Badminton Coaching for Kids 7-16yrs - Point Cook

Point Cook VIC · Undisclosed · Badminton

This program is designed for juniors who are starting or developing their skills, with a focus on learning correct technique, improving coordination, and building confidence on court. Sessions are structured to help players develop essential badminton fundamentals in a supportive and engaging environment. Players will work on key areas including:...

Junior Performance Badminton Coaching 8-16 yrs – Point Cook (Assessment Required)

Point Cook VIC · Undisclosed · Badminton

Take your badminton to the next level with our Junior Performance Badminton Coaching sessions at Point Cook. This program is designed for junior players who already have strong fundamentals and are ready to train at a higher intensity. Sessions focus on advanced skill development, improved consistency, and competitive match play...

Junior Performance Badminton Coaching – Point Cook (Assessment Required)

Point Cook VIC · Undisclosed · Badminton

Take your badminton to the next level with our Junior Performance Badminton Coaching sessions at Point Cook. This program is designed for junior players who already have strong fundamentals and are ready to train at a higher intensity. Sessions focus on advanced skill development, improved consistency, and competitive match play...

Williams Landing Zap Fitness

Williams Landing VIC

ACM Sports Point Cook

Point Cook VIC

Hoppers Indoor Sportz

Hoppers Crossing VIC

Truganina Jetts

Truganina VICTORIA

Point Cook Goodlife

Point Cook VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...