Free Seniors Walking Groups in Altona VIC

Anytime Fitness Altona personal training and gym support

Altona VIC · Undisclosed · Fitness Training

Anytime Fitness Altona offers personal training and coaching services for members. The official location page also describes personalised fitness plans and expert coaches and staff supporting individual goals.

Kooringal Golf Club Golf Lessons

Altona VIC · Approx $70.00 · Golf

About the GroupKooringal Golf Club offers golf lessons with club teaching professionals at its Altona course. Lessons are suited to adults who want focused coaching to build confidence, improve technique, and work on specific parts of their game.What to ExpectPrivate golf tuition is tailored to the individual golfer, with coaching...

Join Altona Hockey Club Today!

Altona VIC · Approx $50.00 · Hockey

Altona Hockey Club offers hockey for all levels with over 30 teams in juniors, mens, and womens sections. Top mens and womens teams compete in the Victorian Premier League.Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV...

Altona Youth Club Calisthenics

Altona VIC · Approx $50.00 · Dancing

Altona Youth Club Calisthenics is a family-friendly competitive calisthenics club offering classes for beginners and experienced participants. Training combines precision marching, gymnastics, apparatus, ballet, jazz, singing and musical theatre, with pupils learning routines to music and presenting them at competitions.

Play Pickleball at The Rally

Altona VIC · Approx $50.00 · Pickleball

Discover exciting pickleball action at The Rally Pickleball, featuring dedicated indoor courts for all players.Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular...

Volley Friends United Melbourne - Altona Juniors

Altona VIC · Approx $20.00 · Volleyball

Altona Juniors is the junior volleyball programme run by Volley Friends United Melbourne in Altona, Melbourne.The programme offers volleyball clinics and coaching for children and teenagers.To enquire about joining Altona Juniors, use the organiser contact details on this listing.

Anytime Fitness Altona

Altona VIC

THE RALLY PICKLEBALL (V)

Altona VIC

Altona Tennis Club

Altona VIC

Peak Play Sports

Laverton North VIC

Laverton Park Tennis Club

Altona Meadows VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.