Free Seniors Walking Groups in Armstrong Creek VIC

WESTCOAST CALISTHENICS CLUB

Armstrong Creek VIC · Approx $50.00 · Dancing

Westcoast Calisthenics Club offers competitive calisthenics classes for participants from Tinies through Masters, with recreational classes also available during Term 4. Calisthenics combines dance, flexibility, coordination, musicality, deportment, poise and self-esteem development in a primarily team-based sport.

Soccajoeys Armstrong Creek at Armstrong Creek School

Armstrong Creek VIC · Approx $190.00 · Soccer

Soccajoeys Armstrong Creek offers Preschool, Junior and Premier for children aged 3 to 11. Each class is coach-led and welcoming for all experience levels, with plenty of games, movement and soccer activities to keep children engaged.Children build ball skills, coordination, teamwork and confidence while learning in a fun, inclusive setting....

Waurn Ponds Walking Netball - Tarratarra Stadium

Armstrong Creek VIC · $10.00 · Netball

About the GroupEnjoy netball at a walking pace with Waurn Ponds Netball at Tarratarra Stadium. This welcoming social program is for newcomers, returning players and anyone looking to get active and connect with others.What to ExpectSessions run on Mondays from 12:00pm to 1:00pm. The advertised short season runs from 9...

Soccajoeys Charlemont at Yirrama Primary School

Charlemont VIC · Approx $190.00 · Soccer

Soccajoeys Charlemont offers Junior for children aged 6 to 8 years. The class is coach-led and non-competitive, with games and soccer activities that help children build ball skills, coordination, teamwork and confidence in a fun, supportive setting.Children of all experience levels are welcome, and the programme is designed to keep...

Barwon SC

Grovedale VIC · Approx $50.00 · Soccer

Barwon Soccer Club is a community-focused soccer club based at Grovedale Recreation Reserve, welcoming players of all ages and skill levels.Training sessions: Regular training is held for juniors and seniors, catering to beginners through to competitive players.Play opportunities: The club participates in Football Federation Victoria Geelong competitions, offering league play...

Anytime Fitness Grovedale: 24-hour gym with coaching

Grovedale VIC · Undisclosed · Fitness Training

Anytime Fitness Grovedale is a 24-hour gym in Grovedale offering coaching and training support. Participation includes personal training and group exercise classes, with additional activity options such as boot camp, boxing and martial arts, corporate exercise programs, outdoor training, and yoga or Pilates-style sessions.

Tarratarra Stadium

Armstrong Creek VIC

Anytime Fitness Grovedale

Grovedale VIC

Fernwood Womens Health Clubs Waurn Ponds

Waurn Ponds VIC

Mt Duneed Jetts

Mt Duneed VICTORIA

DINX PICKLEBALL (V)

Grovedale VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.