Free Walking Groups in Australia Fair QLD

Uni Fitness at Griffith University Gold Coast

Southport QLD · Undisclosed · Fitness Training

Uni Fitness at Griffith University Gold Coast offers a gym membership with unlimited group fitness classes, including yoga, boxing, HIIT, pilates and barbell sessions.It is open to students, staff and the wider community.

StretchLab Southport: one-on-one stretching sessions

Southport QLD · Undisclosed · Fitness Training

StretchLab Southport offers one-on-one stretching sessions with trained Flexologists. The official location content describes personalised stretch work tailored to individual needs and goals.

Health Activation Life Skills personal training in Southport

Southport QLD · Undisclosed · Fitness Training

Health Activation Life Skills offers personal training and mobile personal training, with outdoor training also listed among its active services.Its listed participation options also include children's fitness, corporate exercise programs, and women's only fitness.

Join Capri Sharks Hockey Club Today

Southport QLD · Approx $50.00 · Hockey

Capri Sharks Hockey Club is a family-friendly Gold Coast hockey club welcoming players of all ages and abilities. The club competes in men's and women's senior and junior divisions within the Gold Coast Hockey Association.Training Sessions:Thursdays: Women 6:00-7:00pm, Men 6:30-7:30pmPlayers should arrive 15 minutes early to warm upCompetition:The hockey season...

Parkwood Sharks Rugby League Club

Parkwood QLD · Approx $300.00 · Rugby League

About the GroupParkwood Sharks Rugby League Club is a rugby league club based at Parkwood Sharks RLC. The club provides organised rugby league opportunities, training and team participation for its local community.What to ExpectParkwood Sharks offers junior, senior and female rugby league pathways in a community club environment. Players can...

Join Labrador Hockey Club - Family Hockey Fun

Labrador QLD · Approx $50.00 · Hockey

Labrador Hockey Club is a family-friendly club welcoming players from four years of age through to Masters level. With over 340 junior and 135 senior members, the club offers inclusive participation opportunities for all skill levels and ages.Training and Development:Junior development program for players aged 4-10 years, running Saturday mornings...

StretchLab Southport

Southport QLD

Uni Fitness

Southport QLD

Star Badminton Centre

Southport QLD

F45 Ashmore

Ashmore QLD

Ashmore Jetts

Ashmore QUEENSLAND

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.