Seniors (65+) Walking Groups in Berrigan NSW

BERRIGAN SQUASH CLUB

Berrigan NSW · Approx $50.00 · Squash

Berrigan Squash Club is a local sports club dedicated to the sport of squash, located at 266 Cobram Rd, Berrigan NSW 2712, Australia.The club provides opportunities for squash players of all ages and genders to participate, compete, and improve their skills in a community-focused environment.Key features of the club include:Access...

Cobram Barooga Cycling Club

Cobram NSW · Approx $50.00 · Cycling

Cobram Barooga Cycling Club provides organised road cycling competition through handicap racing and series events. Riders can enter club-associated races across available categories, with participation governed by current AusCycling licensing requirements.The club’s racing pathway includes opportunities for riders who are new to competition, with AusCycling trial licensing available for eligible...

Proactive Health – Cobram - Exercise Physiology

Cobram VIC · Approx $100.00 · Fitness Training

Proactive Health – Cobram offers exercise physiology at Future Fitness Cobram in Cobram. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Learn to Sail at Yarrawonga Yacht Club

Yarrawonga VIC · Approx $300.00 · Sailing

Yarrawonga Yacht Club is a family-friendly sailing club situated on the shores of Lake Mulwala, welcoming members of all skill levels and ages. We offer a strong Learn to Sail program for juniors aged 8 and above, as well as adults, with expert instruction to help you develop your skills.Training...

Yarrawonga/Mulwala Table Tennis Association

Yarrawonga VIC · Approx $50.00 · Table Tennis

Yarrawonga/Mulwala Table Tennis Association has offered competitive and social table tennis in Yarrawonga since 1951. Players of all ages and abilities are welcome at the Yarrawonga Table Tennis Hall.The main weekly fixture is the Monday night pennant competition, played in three grades: B Grade from 6pm, with A Reserve and...

Yarrawonga Mulwala Lakers Basketball Club

Yarrawonga VIC · Approx $300.00 · Basketball

Yarrawonga Mulwala Lakers Basketball Club offers a supportive environment for players of all ages and abilities to develop their basketball skills and compete.Rookie Programs (U8 & U10): Entry-level programs for newcomers and Aussie Hoops graduates, featuring fun, safe, and educational gameplay each school term.Winter Junior Competition: Competitive basketball for boys...

Cobram Outdoor Pool

Cobram VIC

Yarrawonga Mulwala Golf Club Resort

Mulwala NSW

Black Bull Golf Club

Yarrawonga VIC

Barooga Aquatic & Recreation Centre

Barooga NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.