Seniors (65+) Walking Groups in Brunswick VIC - Page 5

Anytime Fitness Brunswick 24/7 gym with coaching

Brunswick VIC · Undisclosed · Fitness Training

A 24/7 Anytime Fitness gym in Brunswick offering coached training options, including personal training and group exercise classes, with additional activity programs such as boot camp, boxing / martial arts, outdoor training, corporate exercise programs, and yoga / pilates / tai chi.

The NTHSIDE Collective Free Community Run

Brunswick VIC · FREE · Running

About the Group The NTHSIDE Collective hosts a free Friday community run starting and finishing at Inner North Brewing in Brunswick. What to Expect The run is up to 7km along the Upfield bike path and around Princes Park, with all paces and abilities welcome and the group returning together....

Strength & Conditioning - Martial Spirit Brunswick

Brunswick VIC · $50.00 · Fitness Training

Martial Spirit offers strength and conditioning classes at its Brunswick studio, with training adapted for different levels and capabilities.Classes combine a structured warm-up, focused strength training blocks, optional metabolic conditioning and a cool-down. Sessions run on Tuesday and Thursday evenings and Saturday mornings.Book a trial class through the website or...

Adults Martial Arts - Martial Spirit Brunswick

Brunswick VIC · Approx $50.00 · Martial Arts

Martial Spirit offers adult martial arts training in Brunswick, with Aikido, Muay Thai, boxing, Brazilian Jiu-Jitsu and Judo.Beginner-friendly classes cover striking, throwing or grappling, depending on the discipline. Training caters to interests in fitness, self-defence and competition, with dedicated beginner sessions available in Muay Thai.Choose a discipline and book a...

Children's Martial Arts - Martial Spirit Brunswick

Brunswick VIC · $45.00 · Martial Arts

Martial Spirit runs beginner-friendly children's martial arts classes in Brunswick, including Aikido, Judo, Brazilian Jiu-Jitsu and junior Muay Thai.Junior Sprouts uses movement games, agility drills, falling skills and introductory throwing and wrestling techniques. Junior Thrive, for ages seven and over, develops grappling skills, coordination and physical fitness.Book a trial class...

Dance Dynamics Brunswick Dance Fitness Classes

Brunswick VIC · $30.00 · Dancing

About the GroupDance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.What to ExpectClasses include dance styles, dance fitness and studio fitness formats. Sessions are designed for...

Anytime Fitness Brunswick

Brunswick VIC

Brunswick Baths

Brunswick VIC

Dohertys Gym Brunswick

Brunswick VIC

West Brunswick Tennis Club

Brunswick VIC

F45 Brunswick West

Brunswick West VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.