F45 Brunswick West
Contact Details
Description
WELCOME TO F45 Brunswick West
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Suggested groups & activities in and around Brunswick South VIC
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RMIT HOCKEY CLUB
The club participates in field hockey competitions and uses a multi-sport synthetic turf field shared with soccer, located within the RMIT Sports Precinct.
Key features include:
Organized field hockey matches and training sessions.Facility bookings for sports activities at the RMIT dual hockey/soccer field.Open to players of any gender and age group.The club is part of the local hockey community and regularly competes in Hockey Victoria leagues.
ESSENDON HOCKEY
Facilities at Essendon Hockey include:
Clubrooms and change roomsParking and accessible facilitiesTwo hybrid hockey pitches with spectator seating and team sheltersThe club fields multiple teams across juniors, seniors, and masters competitions, promoting hockey participation in Melbourne's inner North-West. It is easily accessible by public transport and is less than 10 minutes from Melbourne's CBD.
Kids Tennis Classes @ Brunswick Secondary College
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
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All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.
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Nearby Venues
Fitzys Gym & Squash Centre
THE GYM
Fitzys gym offers a wide variety of equipment to suit all shapes and sizes. A great free-range weight section for those that want to lift like Kong, newer-style weight machines for more controlled heavy lifting, through to combination workout machines to suit hyper-toning exercises.
In short, your upper and lower-body workout requirements are covered, and thats not even...
West Brunswick Tennis Club
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What courts are avilable at West Brunswick Tennis Club?
10 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
F45 Brunswick West
WELCOME TO F45 Brunswick West
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
West Brunswick TC
West Brunswick TC located in Brunswick VIC is an affiliated club with Tennis Australia.
What facilities are available at West Brunswick TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Glencairn Tennis Club Fraser Reserve
Glencairn Tennis Club Fraser Reserve located in Brunswick West VIC is an affiliated club with Tennis Australia.
What courts are avilable at Glencairn Tennis Club Fraser Reserve?
2 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
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Fitzys Gym & Squash Centre
THE GYM
Fitzys gym offers a wide variety of equipment to suit all shapes and sizes. A great free-range weight section for those that want to lift like Kong, newer-style weight machines for more controlled heavy lifting, through to combination workout machines to suit hyper-toning exercises.
In short, your upper and lower-body workout requirements are covered, and thats not even...
West Brunswick Tennis Club
West Brunswick Tennis Club located in Brunswick VIC is an affiliated club with Tennis Australia.
What courts are avilable at West Brunswick Tennis Club?
10 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
F45 Brunswick West
WELCOME TO F45 Brunswick West
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
West Brunswick TC
West Brunswick TC located in Brunswick VIC is an affiliated club with Tennis Australia.
What facilities are available at West Brunswick TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Glencairn Tennis Club Fraser Reserve
Glencairn Tennis Club Fraser Reserve located in Brunswick West VIC is an affiliated club with Tennis Australia.
What courts are avilable at Glencairn Tennis Club Fraser Reserve?
2 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
Stop the Sprawl: Why Combining Activity and Diet Beats Harmful Belly Fat
New research reveals that tackling weight gain, especially that stubborn belly fat linked to serious health risks, requires a combined approach: moving more and eating better. Discover why focusing on both diet quality and physical activity is your best defence against visceral fat accumulation.