F45 Brunswick West
Contact Details
Description
WELCOME TO F45 Brunswick West
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
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F45 Brunswick West
WELCOME TO F45 Brunswick West
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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Fitzys Gym & Squash Centre
THE GYM
Fitzys gym offers a wide variety of equipment to suit all shapes and sizes. A great free-range weight section for those that want to lift like Kong, newer-style weight machines for more controlled heavy lifting, through to combination workout machines to suit hyper-toning exercises.
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F45 Brunswick West
WELCOME TO F45 Brunswick West
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
West Brunswick TC
West Brunswick TC located in Brunswick VIC is an affiliated club with Tennis Australia.
What facilities are available at West Brunswick TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
Glencairn TC
Glencairn TC located in Brunswick West VIC is an affiliated club with Tennis Australia.
What facilities are available at Glencairn TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
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