Free Seniors Walking Groups in Burwood Heights NSW - Page 5

Christ Church Inner West United Football Club

Strathfield South NSW · Approx $50.00 · Soccer

Christ Church Inner West United Football Club offers soccer participation through Football Canterbury competitions.Engage in team training and matches at Lance Hutchinson Oval for various skill levels.Join competitive leagues and friendly games tailored for juniors and seniors.Become a member to access regular play opportunities and club activities.

Physique Transformations Personal and Semi-Private Training

Enfield NSW · Approx $50.00 · Fitness Training

About the TrainingIndividual and semi-private personal training with tailored programs. Semi-private sessions accommodate up to four people, with each participant following an individualised program.What to ExpectSupervised training tailored to your goals, including strength, resistance, flexibility and cardiovascular fitness. Programs can support adults starting exercise or developing their existing fitness.How to...

Enfield Rovers (FNSW State League)

Enfield NSW · Approx $50.00 · Soccer

Enfield Rovers Football Club is a volunteer-driven community soccer club established in 1961 and part of the Football Canterbury Association.The club offers playing opportunities for members through team participation in local competition football, with a clear pathway for new players to get involved and join the club community.As a community...

Belmore Eagles Football Club

Belfield NSW · Approx $50.00 · Soccer

Belmore Eagles Football Club offers soccer participation for players of all ages and skill levels, from beginners to competitive players.Regular training sessions are held at Rudd Park, providing skill development and fitness opportunities.The club competes in local leagues and organizes friendly matches for social and competitive players alike.Membership includes access...

Ready Set Dance classes - Ultra Dance Academy

Strathfield NSW · Approx $25.00 · Dancing

About the GroupUltra Dance Academy offers Ready Set Dance classes for young children at its Strathfield studio.What to ExpectJAZZ – Develop muscle strength, control and balance and achieve coordination milestones like skipping before going to school.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

Inner West Magpies Junior AFL Club

ASHBURY NSW · Approx $250.00 · AFL

Join a welcoming junior AFL club where kids can learn the game, build kicking, catching and running skills, and grow through team football. Mixed teams, boys-only teams and girls-only teams are available across junior and youth age groups, with options for players at all experience levels. Coaching and training support...

F45 Strathfield

Strathfield NSW

Physique Transformations

Enfield NSW

Anytime Fitness Burwood

Burwood NSW

Swing Lab Golf Learning Centre

Strathfield NSW

C-Life Health Club

Belmore NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.