Children Walking Groups in Cheltenham VIC

TINA Lifestyle Fitness personal training and group exercise in Cheltenham

Cheltenham VIC · Undisclosed · Fitness Training

TINA Lifestyle Fitness offers personal training and group exercise classes in Cheltenham, with mobile personal training also listed in the current official directory record.

Anytime Fitness Cheltenham personal training gym

Cheltenham VIC · Undisclosed · Fitness Training

Anytime Fitness Cheltenham is a locally owned and operated 24/7 gym offering personalised fitness plans, free fitness consultations, and training options to suit individual goals.

Rec Xpress 24/7 Fitness Head Office Personal Training and 24/7 Gym Access

Cheltenham VIC · Undisclosed · Fitness Training

Rec Xpress 24/7 Fitness offers 24-hour gym access at Cheltenham and provides personal training support through Rec Xpress trainers for new members.

Line Dancing - Cheltenham Community Centre

Cheltenham VIC · FREE · Dancing

Cheltenham Community Centre offers Line Dancing as part of its Term 4 health and wellbeing programme in Cheltenham. Friday classes run from 11:30am to 12:30pm over ten weeks.Book through the centre’s Line Dancing booking link or enquire with the centre for joining and venue details. Enrolment information is required before...

CorePlus Cheltenham

Cheltenham VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Cheltenham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Zumba Gold - Cheltenham Community Centre at Cheltenham Hall

Cheltenham VIC · $15.00 · Dancing

Cheltenham Community Centre’s Zumba Gold classes at Cheltenham Hall combine upbeat music with easy-to-follow, low-impact dance movements. No previous dance experience is needed.The Term 4 programme runs on Mondays from 10:30am to 11:30am and Fridays from 10am to 11am.Book through the centre’s class booking links or enquire with the centre....

Anytime Fitness Cheltenham

Cheltenham VIC

Rec Xpress 24/7 Fitness Head office

Cheltenham VIC

CorePlus Cheltenham

Cheltenham VIC

The Victoria Golf Club

Cheltenham VIC

Waves Leisure Centre

Highett VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.