Free Walking Groups in Coolbie QLD

Anytime Fitness Deeragun 24/7 gym with personal coaching

Deeragun QLD · Undisclosed · Fitness Training

Anytime Fitness Deeragun is a 24-hour gym offering personalised coaching on training, nutrition and recovery, with personal training listed as a participation service.

Personal training with Summit Health Club

Deeragun QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include boxing / martial arts, children's fitness, group exercise classes, outdoor training, personal training, senior's fitness.

FNQ Proactive Healthcare – Burdell - Exercise Physiology

Burdell QLD · Approx $100.00 · Fitness Training

FNQ Proactive Healthcare – Burdell offers exercise physiology at Strand Fitness North Shore in Burdell. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Spark Movement Studio coaching and personal training in Kirwan

Kirwan QLD · Undisclosed · Fitness Training

Spark Movement Studio offers coached training programs in Kirwan, including semi-personal coaching blocks and personal training. Its official program page describes weekly coaching sessions, daily gym access and coaching, and modular programs built around training goals.

Personal training with Genesis Thuringowa

Thuringowa Central QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training.

NQ Pilates and Fitness Pilates studio with group and individual sessions

South Townsville QLD · Undisclosed · Fitness Training

NQ Pilates and Fitness is a boutique Pilates studio in South Townsville offering individual and small group sessions, including Clinical Pilates programs tailored to different needs and abilities.

Anytime Fitness Deeragun

Deeragun QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.