Free Seniors Walking Groups in Coombs ACT

Kids Tennis Classes @ Weston Creek Tennis Club

WESTON ACT · Approx $20.00 · Tennis

Canberra School of Tennis runs Hot Shots group coaching at Weston Creek Tennis Club in Weston. Children learn tennis through modified equipment and game-based activities, progressing through Blue, Red, Orange and Green stages as their skills develop.The local timetable includes 30-minute Blue/Red beginner lessons for younger children and 60-minute Red,...

Cardio Tennis @ Weston Creek Tennis Club

WESTON ACT · $230.00 · Tennis

Canberra School of Tennis runs Cardio Tennis at Weston Creek Tennis Club in Weston for participants aged 16 and over. The group workout combines tennis drills, cardiovascular exercise and upbeat music, with fast-paced activities and some competitive play.Sessions last 60 minutes and cater for different tennis and fitness levels, including...

Adult Stroke Correction - Canberra School of Tennis, Weston Creek

Weston ACT · $230.00 · Tennis

Canberra School of Tennis runs Adult Stroke Correction at Weston Creek Tennis Club in Weston for players aged 16 and over. The group lessons focus on developing tennis skills for social or competitive play.Lessons last 60 minutes, with a maximum of six players per class. Coaching includes stroke analysis, rallying...

Junior Tennis Match Play and League - Canberra School of Tennis, Weston Creek

Weston ACT · Approx $20.00 · Tennis

Canberra School of Tennis runs junior Hot Shots Match-Play and Hot Shots League at Weston Creek Tennis Club in Weston. These sessions give junior players opportunities to play matches, with Match-Play for beginner to intermediate players and League for intermediate to advanced players.Match-Play runs on Tuesdays from 5–6 pm. League...

Running for Resilience - Denman

Denman Prospect ACT · FREE · Running

About the GroupRunning for Resilience Denman is a free weekly social run or walk for people who want a welcoming way to move and connect.What to ExpectThe group meets at Denman Prospect Shops for a self-paced run or walk, then returns for a social catch-up.How to JoinMeet at The Denman...

Taoist Tai Chi - Canberra - Weston Creek

Weston ACT · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Weston. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Weston Creek Tennis Club

Weston ACT

North Woden Tennis Club

Hughes ACT

Royal Canberra Golf Club

Yarralumla ACT

Yarralumla Tennis Club

Yarralumla ACT

F45 Phillip

Phillip ACT

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.