Walking Groups in Cowra NSW

Join Pinnacle Dragon Boat Club Adventure

Cowra NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Experience the thrill of dragon boat racing with Pinnacle Dragon Boat Club, located near Lake Canobolas. The club welcomes paddlers of all ages and skill levels to join their vibrant community.Training sessions: Regular practice sessions are held to develop paddling technique, team coordination, and fitness, suitable for beginners through to...

Join Social Pickleball at PCYC Cowra

Cowra NSW · Approx $50.00 · Pickleball

PCYC Cowra offers social pickleball sessions primarily suited for players aged 55 years and older, making it an accessible and enjoyable activity for adults looking to stay active.Key participation details include:Regular social pickleball play welcoming all skill levels, especially seniors.Opportunities to play both singles and doubles in a relaxed, community-oriented...

Join Hockey Fun at Cowra Hockey Club

Cowra NSW · Approx $50.00 · Hockey

Discover hockey at Cowra Hockey Club, a community sports club offering activities for all ages and skill levels.Participate in organized hockey sessions open to beginners, social players, and competitive athletes.Register to play through the club's designated registration process.

COWRA SERVICES SQUASH CLUB

Cowra NSW · Approx $50.00 · Squash

Cowra Services Squash Club is an affiliated squash club located at 101 Brisbane Street, Cowra, NSW. It offers squash facilities and membership opportunities for players of all ages and genders.Affiliated with Squash NSW, providing organized competitions and events.Open to all skill levels, fostering community engagement and sportsmanship.Located within the Cowra...

CANOWINDRA SQUASH CLUB

Canowindra NSW · Approx $50.00 · Squash

The Canowindra Squash Club is a well-established sports club based in Canowindra, NSW, offering squash activities and membership opportunities for players of all ages and genders.Key features include:Located near the Canowindra Showground, providing accessible squash facilities.Operates as an incorporated entity since 1999, demonstrating organizational stability.Welcomes players of any age and...

Play Pickleball at PCYC Young

Young NSW · Approx $50.00 · Pickleball

Join the fun and stay active with pickleball at PCYC Young. This social and easy-to-learn sport is perfect for all ages and fitness levels, offering one-on-one or doubles play in a friendly environment.Regular pickleball sessions for teens and adults, with opportunities for social play and friendly competition.Classes focus on game...

PCYC COWRA (V)

Cowra NSW

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.

Social Prescribing: Why Your GP Might Prescribe a Walk

01 May 2026 · 5 min read

Australian GPs are turning to an unexpected treatment for loneliness, chronic pain, and low mood: community activities. Social prescribing connects patients with walking groups, Parkrun, sport clubs, and volunteering instead of — or alongside — medication. With one in three Australian adults experiencing loneliness, and the RACGP now calling social...

Regional Australians Walk 75 Minutes More in Walkable Towns

03 Apr 2026 · 6 min read

New research from the Menzies Institute for Medical Research has found that people in highly walkable regional towns walk 75 minutes more each week than those in areas with poor walkability — nearly double the difference seen in cities. With regional Australians facing higher rates of chronic disease and fewer...