Seniors Walking Groups in Cranbourne West VIC

Anytime Fitness Cranbourne North gym with personal training and coaching support

Cranbourne North VIC · Undisclosed · Fitness Training

Anytime Fitness Cranbourne North is a local gym offering personal training and coached support for members. The club’s official page highlights personalised fitness plans, free fitness consultations, and coaching on training, nutrition, and recovery.

Casey BMX Club

Cranbourne VIC · Approx $50.00 · Cycling

Casey BMX Club provides a family-oriented setting for riders to develop their BMX skills through weekly coaching and practice at Casey Fields.Members can take part in club championship events and open BMX racing, with opportunities to become involved in the club community through racing and volunteering.

TOWERHILL CRANBOURNE SQUASH CLUB

Botanic Ridge VIC · Approx $50.00 · Squash

TOWERHILL CRANBOURNE SQUASH CLUB is a community-focused squash club located in Botanic Ridge, Victoria. The club offers opportunities for players of all ages and skill levels to enjoy the sport of squash in a welcoming environment. With a commitment to fostering both social and competitive play, the club provides facilities...

MarShere Cranbourne Adult Dance Classes

Cranbourne VIC · Approx $32.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Cranbourne, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult sessions include beginner classes, social classes and structured dance learning in Latin,...

Reflections Academy of Dance

Cranbourne VIC · Approx $25.00 · Dancing

About the GroupReflections Academy of Dance offers ongoing dance and performing arts classes and movement programs from its Cranbourne location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways....

CorePlus Cranbourne

Cranbourne VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Cranbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Anytime Fitness Cranbourne North

Cranbourne North VIC

Settlers Run Golf & Country Club

Botanic Ridge VIC

Ranfurlie Golf Club

Cranbourne VIC

MarShere Cranbourne

Cranbourne VIC

CorePlus Cranbourne

Cranbourne VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.