Free Seniors (65+) Walking Groups in Dangar Island NSW

Join Sailing on the Hawkesbury

Brooklyn NSW · Approx $300.00 · Sailing

Hawkesbury River Yacht Club offers sailing participation on the waters of Broken Bay and the lower Hawkesbury River, with racing for a mixed fleet of trailer and fixed keel yachts.The club also welcomes trailer sailors and sports yachts, providing opportunities to take part in club racing and on-water sailing with...

Join the Hawkesbury River Dragons Club

Brooklyn NSW · Approx $100.00 · Dragon Boat Racing

Hawkesbury River Dragons is a local dragon boat club based in Brooklyn on the Hawkesbury River, welcoming all skill levels and ages.Training sessions include paddling technique and team synchronization practice, designed for beginners to competitive paddlers. Full training is provided for those new to dragon boating.Play opportunities involve regular participation...

Sail and Compete at Hornsby Ku-Ring-Gai Club

Brooklyn NSW · Approx $300.00 · Sailing

Hornsby Ku-ring-gai Sailing Club offers enthusiastic sailors opportunities to train and race in the scenic waters of Dead Horse Bay on the Hawkesbury River. The club welcomes members of all skill levels, from beginners to competitive sailors.Participation includes:Regular training sessions tailored to various skill levels, fostering improvement and confidence on...

Berowra Bush Runners Sunday Run

Berowra NSW · Approx $25.00 · Running

About the GroupBerowra Bush Runners is a local running club for runners and joggers of all abilities, based in Berowra.What to ExpectWeekly Sunday runs leave from Warrina Street Oval, with short and longer options and a mix of bush and road running. Estimated cost: approximately $25 AUD annual membership; confirm...

Play Pickleball at Pearl Beach Club

Pearl Beach NSW · Approx $50.00 · Pickleball

Discover fun pickleball at Pearl Beach Tennis & Recreation Club on dedicated courts.Book Court Two for casual or social play, suitable for all skill levels from beginners to experienced players.Hire courts at $20 per hour for members ($25 non-members), including nets, paddles and balls.Games last 10-20 minutes, perfect for quick...

Join the Fun at Coasties Pickleball Club

Kariong NSW · Approx $50.00 · Pickleball

Coasties Pickleball Club is a not-for-profit organisation dedicated to growing pickleball in the Central Coast community, welcoming players of all skill levels from beginners to competitive players.Training and play opportunities include:Regular social play sessions on 4 permanently marked outdoor courts at Kariong (corner of Woy Woy Road and Dandaloo Street).Opportunities...

Berowra Tennis Centre

Berowra NSW

PEARL BEACH TENNIS & RECREATION CLUB

Pearl Beach NSW

Umina Tennis Club

Umina Beach NSW

Umina Tennis Club

Umina Beach NSW

F45 Woy Woy

Woy Woy NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.