Walking Groups in Dry Diggings VIC

Integrate Fitness small-group strength and movement training

Eganstown VIC · Undisclosed · Fitness Training

Integrate Fitness offers coached small-group strength and movement sessions, with structured training designed to build strength, improve movement and support long-term progress.Small-group classes led by a qualified trainerStructured strength and conditioning sessionsPersonal training and mobile personal training

Hepburn Cricket Club

Hepburn VIC · Approx $50.00 · Cricket

Join Hepburn Cricket Club for summer cricket action at the Recreation Reserve, offering senior and junior programs for all skill levels.Senior Cricket: Competitive matches and training sessions throughout the summer season.Junior Cricket: Development programs to build skills and passion for the game.Social and competitive play opportunities for players of all...

Daylesford ARC Pickleball

Daylesford VIC · Approx $13.00 · Pickleball

Daylesford ARC Pickleball meets on Court 1 at the Daylesford Arts and Recreation Centre, an indoor community recreation facility managed by the Daylesford Neighbourhood Centre.Sessions run on Sundays from 10:00 am to 11:30 am. Beginners are welcome. Wear sneakers and bring a bottle of water.To find out about joining a...

Daylesford ARC Basketball Clinics

Daylesford VIC · $2.00 · Basketball

Daylesford ARC Basketball Clinics teach children the fundamentals of basketball on Court 1 at the Daylesford Arts and Recreation Centre.Coaching caters for children of all ages and skill levels, using drills and games to practise shooting, dribbling, passing, rebounding, defence and footwork.Clinics run on Wednesdays from 4 pm during school...

Daylesford Volleyball Association Inc

Daylesford VIC · Approx $10.00 · Volleyball

Daylesford Volleyball Association Inc runs weekly volleyball at the Arts and Recreation Centre (ARC) in Daylesford. Players of all ages and abilities are welcome, including beginners and experienced players.Monday night competitions run during school terms, with juniors from 6 pm to 7 pm and seniors from 7 pm to around...

Kids Tennis Classes @ Daylesford LTC

DAYLESFORD VIC · Approx $20.00 · Tennis

Your local coach: Vera Cattanach - Working with Children Check for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to...

Integrate Fitness

Eganstown VIC

Daylesford Lawn Tennis Club

Daylesford VIC

Trentham Tennis Club

Trentham VIC

Castlemaine Lawn Tennis Club

Castlemaine VIC

Castlemaine Lawn Tennis Club

Castlemaine VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.